Inside X-Force

Nathan Atkins
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  • Health & Fitness

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

Episodes

  1. 03/24/2023

    Mindset Matters

    Upcoming changes around Badg...X-Force.. A few tools and thoughts on how your attitude can inhance your effort and elevate you and those around you.

    Mindset Matters

  2. 10/20/2022

    Hi Dane

    Showing Dane Audacity

    Hi Dane

  3. 10/17/2021

    a WEE catch up! The Toddlers of Fitness.

    Over view of the last 6 months and the next few weeks.

  4. 06/18/2021

    Nutrition 2.0 #7

    Pre/and game day nutrition Meet Craig

  5. 05/24/2021

    Nutrition 1.0 #6

    On this episode we talk about Sups, PCOS, Paleo, the importance of Protein, and some other stuff.

  6. 05/04/2021

    Kyra Wins? and Comp stuff.

    What went down after the open. Did Kyra really rise to the top. Muder Mystery Night, who did it? . Clash of Titans Vs the other comps, leasons learned.

  7. 03/30/2021

    Open Closed 21.3.4

    Chat about the open and whats next.

  8. 03/23/2021

    Open Workout 21.2

    Fun chat about Nathan smashing Taylor in open WOD 21.2 and some other stuff.

  9. 03/16/2021

    Open Wod 21.1

    Little chat on the 21.1 Open Wod!

  10. 03/04/2021

    Pilot Badger

    Health and fitness chat with the Badger crew.

  • 10 Episodes

About

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

Information

  • Creator
    Nathan Atkins
  • Years Active
    2021 - 2023
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Nathan Atkins
  • Show Website
    Inside X-Force