Fitness and Failures

Cindy Fisher
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  • Health & Fitness

Just a gal trying to figure it out before I’m too old to move.

  1. 09/05/2021

    Am I fooling myself? What are the little extras!

    It doesn’t have to be a candy bar it can be a slice of cheese extra nuts but this study will make you think or at least I hope cuz it did me!

  2. 08/25/2021

    My clothes shrunk in the dryer!

    How did I get in 26,000 steps? Scary things to watch out for.

  3. 08/07/2021

    Breaking up is hard to do!

    I’m gonna be honest I did this podcast in two parts part one I was at the beach part two is a week later and I can’t remember what I talked about in part one so I can’t give a description part two is about something that I’m doing that I have never ever done and neither has my husband until today.

  4. 07/24/2021

    A week off, what’s changed?

    Why did I take a week off my podcast? New scientific studies about exercise habits.

  5. 07/11/2021

    Kindness and Grace

    What Celebrity Valerie Bertinelli had to deal with about her weight and peoples comments. Also some ideas on great sources for protein and looking at calories for the protein you’re eating.

  6. 07/04/2021

    My find!!

    Walking on the beach and my realizations.

  7. 06/27/2021

    First things first!

    Today I’m going to be covering things from chocolate inside marshmallows to your gluteus maximus and chipping away at things first things first!

  8. 06/19/2021

    Side Eye

    This episode is going to be covering the Amazon halo also a little celebrity news but how it definitely is something I can relate to and of course I’ll be talking about side eye and how I got it, somebody gave it to me yes SIDE EYE!

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About

Just a gal trying to figure it out before I’m too old to move.

Information

  • Creator
    Cindy Fisher
  • Years Active
    2021
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Cindy Fisher
  • Show Website
    Fitness and Failures