Relax and breathe

Sophie Nadeau
  • 0.0 (0)
  • Mental Health

Hi, I just wanted to share so positive to you . And if your ever having a bad day your just feel a little sad just come and escape here. Hope you enjoy.

Episodes

  1. 11/11/2022

    Full body scan meditation

    Relax your body with a full body scan . This Meditation will help your body relax more.

  2. 11/09/2022

    Positive affirmations

    This is a episode to help you feel better when you are having a bad day.

  • 2 Episodes

About

Hi, I just wanted to share so positive to you . And if your ever having a bad day your just feel a little sad just come and escape here. Hope you enjoy.

Information

  • Creator
    Sophie Nadeau
  • Years Active
    2021 - 2022
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Sophie Nadeau
  • Show Website
    Relax and breathe