The Well Seasoned Librarian Season 17 Episode 7 Guest: Adam Kingl Bio: EXECUTIVE EATS: The Cookbook for a Better Working Life (out 6/16/26) by Adam Kingl and Jakub Radzikowski. Are you looking for greater focus in your work and life? Do you find your mind wandering while trying to concentrate on daily tasks – whether at the office or at home? From sustained energy to improved focus and mood, each chapter in EXECUTIVE EATS pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it’s a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, EXECUTIVE EATS equips you with the knowledge and recipes to nourish both your body and mind. About the author With a career spanning an impressive range of industries including entertainment, consulting, and education, Adam Kingl has spent decades working in innovation, strategy, culture and leadership. Adam is a highly respected expert on generational paradigms in the workplace, creativity, strategic and management innovation, the future of work, leadership and culture, and fulfilling organisational and personal purpose. Adam is Adjunct Faculty at the UCL School of Management and Ashridge – Hult International Business School. He also teaches at the Moller Institute-Churchill College-University of Cambridge, Hanken-Stockholm School of Economics, and Imperial College Business School. Previously, he was the Regional Managing Director for Duke Corporate Education, Duke University, leading the organisation’s business in Europe, and advising clients on issues of adaptability, performance, creativity, and purpose. Before Duke, he was the Executive Director of Thought Leadership and Learning Solutions for London Business School. He also was an associate at Saatchi & Saatchi and the Management Lab. Furthermore, Adam served on the steering committee for the European Foundation for Management Development (EFMD), providing accreditation and creating standards for corporate universities and learning functions as a member of the CLIP (Corporate Learning Improvement Process) steering committee. Adam is passionate about leadership for what’s next and has authored a book on this topic, Next Generation Leadership (HarperCollins, February 2020). His second book, Sparking Success (Kogan Page, April 2023) explores what business can learn from the arts to improve its creative capacity and capability. A regular keynote speaker and conference facilitator, he speaks with warmth and compassion, encouraging organisations to have different and better conversations, creating a simple and approachable path to transforming business success. He is also comfortable and experienced delivering all his topics virtually and as webinars. Adam contributes as a writer and expert interviewee to: The Financial Times, Sunday Times, Forbes, Fortune, The Guardian and Fast Company, among many others. Adam holds degrees from London Business School, UCLA, and Yale. He was raised in Silicon Valley, California and now lives in Surrey, UK. He is a dual British-American citizen. www.adamkingl.com Executive Eats: https://www.amazon.com/Executive-Eats-cookbook-better-working/dp/1788609387
