Everyday Nutrition

Bella Ancona
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  • Food

This series of podcasts that will help people learn about the world of nutrition. I want to give insight into how it can be so easy to eat great quality meals that you like.

Episodes

  1. 04/11/2021

    Understanding the Nutrition Label

    This episode allows consumers to understand how the nutrition label can help them to put them in trying to pick out products. Here are some good websites to check out! 1.https://www.fda.gov/food/new-nutrition-facts-label/how-understand-and-use-nutrition-facts-label 2.https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/calories.cfm 3. https://www.todaysdietitian.com/newarchives/0918p18.shtml

  2. 03/08/2021

    Kick Start Your Day

    Insight into a quality breakfast. Comparing the American breakfast diet to Italian breakfast diet. Recommendations on how to start your day with a great breakfast. https://www.myplate.gov/eat-healthy/food-group-gallery https://www.myplate.gov/eat-healthy/healthy-eating-budget https://www.healthyeating.org/blog/detail/a-healthy-breakfast-boosts-brainpower

    Kick Start Your Day
  • 2 Episodes

About

This series of podcasts that will help people learn about the world of nutrition. I want to give insight into how it can be so easy to eat great quality meals that you like.

Information

  • Creator
    Bella Ancona
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Bella Ancona
  • Show Website
    Everyday Nutrition