Secular Overeaters Podcast

Secular Overeaters

We support the recovery of secular members in Overeaters Anonymous.

  1. Ep 082 - Accountability Buddy l Workshop | March 22, 2026

    Jun 11

    Ep 082 - Accountability Buddy l Workshop | March 22, 2026

    Secular Overeaters Accountability Buddy Workshop with panelists: David I, Lex, Rosie, and Valerie. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddies22

    33 min
  2. Ep 081 - Secular Step Panel Workshop

    Jan 27

    Ep 081 - Secular Step Panel Workshop

    Ep 081 - Secular Step Panel Workshop | January 25, 2026 | 74min Four panelists (Cassie, Jenny, T, and Laura) relate how they work their program with secular Steps. Resources from secularovereaters.org are highlighted, followed by general shares by community members. This information sheet is referenced: https://bit.ly/SO-12StepResources

    1h 14m
  3. Ep 080 - Beth Aich, Author | Secular Overeaters Community Gathering #7 | November 9, 2025

    11/18/2025

    Ep 080 - Beth Aich, Author | Secular Overeaters Community Gathering #7 | November 9, 2025

    Ep 080 - Beth Aich, Author | Secular Overeaters Community Gathering #7 | November 9, 2025 by Secular Overeaters

    50 min
  4. Ep 079 - Holiday Distress Relief Plan Exercise with Susan P, DBT Therapist | Secular Overeaters Community Gathering #7 | November 9, 2025

    11/15/2025

    Ep 079 - Holiday Distress Relief Plan Exercise with Susan P, DBT Therapist | Secular Overeaters Community Gathering #7 | November 9, 2025

    Susan P, DBT Therapist, leads us through a DBT RAIN exercise and encourages us to develop an action plan to handle holiday stress. Download the worksheet: https://bit.ly/SO-RAIN-SOCG7

    15 min
  5. Ep 078 - Secular Sponsors Workshop #19 - Literature - Jenne

    09/03/2025

    Ep 078 - Secular Sponsors Workshop #19 - Literature - Jenne

    This little gem from April 5, 2021 was just rediscovered! Sponsor Jenne shares some history about a meeting that used outside literature, recommends books for newcomers, and leads an exercise in rewriting the God questions in The Twelve Step Workbook of Overeaters Anonymous. Book Recommendations (https://secularovereaters.org/so-book-recs/) and secular versions of the Workbook questions (https://secularovereaters.org/wp-content/uploads/2022/02/SO-STGQ-02082022.pdf, 4 pages). Also mentioned: Secular Overeaters Alternative 12-Steps Discussion monthly meeting (third Sunday of the month, https://secularovereaters.org/so-meeting-schedule/).

    24 min

  6. 08/25/2025

    Ep 077 - Recovery Circle Workshop

    04132025: Presenter Alan introduces the concept, and three secular panelists (Bill, Cassie and Lynn) share their Recovery Circle experiences. Find out how to start your own RC: https://bit.ly/SO-RecoveryCircleInfo2025

    33 min

  7. 08/23/2025

    Ep 076 - Accountability Buddy Workshop

    Secular Overeaters Accountability Buddy Workshop (January 26, 2025) with panelists: James, Jan, Marv and Lili. Download information (pdf, 1 page): https://bit.ly/SO-AccountabilityBuddyInfo2022

    32 min

  8. 12/30/2024

    Ep 072 - Step 9 | Secular Overeaters Alternative 12-Step Discussion

    On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 9. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2 Release date: 20 November 2024

    31 min
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Ratings & Reviews

5
out of 5
11 Ratings

About

We support the recovery of secular members in Overeaters Anonymous.

Information

  • Creator
    Secular Overeaters
  • Years Active
    2021 - 2026
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Secular Overeaters Podcast

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