Jennifer Menendez

Jennifer Menendez
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  • Self-Improvement

𝐌𝐚𝐫𝐫𝐢𝐞𝐝 | 𝐒𝐀𝐇𝐌 𝐭𝐨 𝐓𝐰𝐢𝐧𝐬 | 𝐋𝐢𝐟𝐞, 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 | 𝐖𝐫𝐢𝐭𝐞𝐫 | 𝐌𝐈 𝐭𝐨 𝐅𝐋 | http://JennyLin1922.com | 𝐓𝐢𝐤𝐓𝐨𝐤 @ jennifer.menendez.522

  1. 11/26/2021

    Gratitude - Write Your Gratitudes Down - Week 4

    Welcome to my series entitled: Gratitude. Every Friday, for the month of November 2021, I highlighted ways to receive gratitude, and/or to be thankful. I ask is that you sit back for a few moments of reflection, to ease your mind and allow you to recharge. --- Listen to the end, as I will be sharing some exciting news towards the end of today’s episode! Feel free to follow me on Instagram, TikTok, YouTube, and at JennyLin1922.com. Take care of yourself, and thank you for JAM’n with me.

    7 min

  2. 11/19/2021

    Gratitude - The Time You Spend - Week 3

    Welcome to my series entitled: Gratitude. Every Friday, for the month of November 2021, I will be highlighting ways to receive gratitude, and/or to be thankful. Day to day activities can leave you feeling drained, especially with the holidays vastly approaching. All that I ask is that you sit back for a few moments of reflection, to ease your mind and allow you to recharge. --- Join me in next week’s final gratitude episode where I will highlight the importance of gratitude journaling, along with writing affirmations and thank you notes. Feel free to follow me on Instagram, TikTok, YouTube, and at JennyLin1922.com. Take care of yourself, and thank you for JAM’n with me.

    5 min

  3. 11/12/2021

    Gratitude - Giving & Accepting Compliments - Week 2

    Welcome to my series entitled: Gratitude. Every Friday, for the month of November 2021, I will be highlighting ways to receive gratitude, and/or to be thankful. Day to day activities can leave you feeling drained, especially with the holidays vastly approaching. All that I ask is that you sit back for a few moments of reflection, to ease your mind and allow you to recharge. --- Join me in next week’s episode where I will focus on ways to spend time with yourself, others, and nature and living with gratitude. It might sound complex, but it will be another quick and simple episode. Feel free to follow me on Instagram, TikTok, YouTube, and at JennyLin1922.com. Take care of yourself, and thank you for JAM’n with me.

    6 min

  4. 11/05/2021

    Gratitude - Meditate and Breathe - Week 1

    Welcome to my series entitled: Gratitude. Every Friday, for the month of November 2021, I will be highlighting ways to receive gratitude, and/or to be thankful. Day to day activities can leave you feeling drained, especially with the holidays vastly approaching. All that I ask is that you sit back for a few moments of reflection, to ease your mind and allow you to recharge. --- Bookmark this episode for whenever you are feeling anxious, nervous, or just need a moment to yourself. Join me in next week’s episode where I will focus on gratitude and ways to give and receive compliments. Feel free to follow me on Instagram, TikTok, YouTube, and at JennyLin1922.com. Take care of yourself, and thank you for JAM’n with me.

    6 min

  5. 10/22/2021

    Caregiver Support: Thank You. Love You. | Part 4

    Welcome to my four part series entitled: Caregiver Support. Each week in October 2021, I will be sharing my personal point of view as a caregiver. I will discuss sensitive topics such as cancer, death, mental illness and other subject matters relating but not limited to caregiving. Please keep in mind that I am not a medical professional. This entry is solely to share my personal experience in hopes of helping someone else who may be facing similar life situations and are looking for relatable content. This is not to be used as a professional or medical guide. For the transcript, visit my website at JennyLin1922.com. Links Discussed: GriefShare Be sure to follow me on Instagram for any visual content that I may discuss within an episode. You can find me there, or on TikTok, by searching jennifer.menendez.522. Another way to stay in touch is by subscribing to my YouTube channel where I provide videos of some podcast episodes. Share the podcast with others who might be searching for additional insight on caregiving, surviving abuse, personal reflection and parenting ideas. This podcast is free and available on most listening platforms. As a simple reminder, please like and follow. I know it’s cliché to hear, but it really helps me out with a quick follow and rating on apps such as Apple Podcast. Thank you for your time and for JAM’n with me!

    17 min

  6. 10/15/2021

    Caregiver Support: Disbelief to Reality | Part 3

    Welcome to my four part series entitled: Caregiver Support. Each week in October 2021, I will be sharing my personal point of view as a caregiver. I will discuss sensitive topics such as cancer, death, mental illness and other subject matters relating but not limited to caregiving. Please keep in mind that I am not a medical professional. This entry is solely to share my personal experience in hopes of helping someone else who may be facing similar life situations and are looking for relatable content. This is not to be used as a professional or medical guide. For the transcript, visit my website at JennyLin1922.com. Links Discussed:  National Institute on Aging Be sure to follow me on Instagram for any visual content that I may discuss within an episode. You can find me there, or on TikTok, by searching jennifer.menendez.522. Another way to stay in touch is by subscribing to my YouTube channel where I provide videos of some podcast episodes. Share the podcast with others who might be searching for additional insight on caregiving, surviving abuse, personal reflection and parenting ideas. This podcast is free and available on most listening platforms. As a simple reminder, please like and follow. I know it’s cliché to hear, but it really helps me out with a quick follow and rating on apps such as Apple Podcast. Thank you for your time and for JAM’n with me!

    22 min

  7. 10/08/2021

    Caregiver Support: Incomplete Remission | Part 2

    Welcome to my four part series entitled: Caregiver Support. Each week in October 2021, I will be sharing my personal point of view as a caregiver. I will discuss sensitive topics such as cancer, death, mental illness and other subject matters relating but not limited to caregiving. Please keep in mind that I am not a medical professional. This entry is solely to share my personal experience in hopes of helping someone else who may be facing similar life situations and are looking for relatable content. This is not to be used as a professional or medical guide. For the transcript, visit my website at JennyLin1922.com. Be sure to follow me on Instagram for any visual content that I may discuss within an episode. You can find me there, or on TikTok, by searching jennifer.menendez.522. Another way to stay in touch is by subscribing to my YouTube channel where I provide videos of some podcast episodes. Share the podcast with others who might be searching for additional insight on caregiving, surviving abuse, personal reflection and parenting ideas. This podcast is free and available on most listening platforms. As a simple reminder, please like and follow. I know it’s cliché to hear, but it really helps me out with a quick follow and rating on apps such as Apple Podcast. Thank you for your time and for JAM’n with me!

    14 min

  8. 10/01/2021

    Caregiver Support: More Than a Ribbon Color | Part 1

    Welcome to my four part series entitled: Caregiver Support. Each week in October 2021, I will be sharing my personal point of view as a caregiver. I will discuss sensitive topics such as cancer, death, mental illness and other subject matters relating but not limited to caregiving. Please keep in mind that I am not a medical professional. This entry is solely to share my personal experience in hopes of helping someone else who may be facing similar life situations and are looking for relatable content. This is not to be used as a professional or medical guide. For the transcript, visit my website at JennyLin1922.com.  Be sure to follow me on Instagram for any visual content that I may discuss within an episode. You can find me there, or on TikTok, by searching jennifer.menendez.522. Another way to stay in touch is by subscribing to my YouTube channel where I provide videos of some podcast episodes. Share the podcast with others who might be searching for additional insight on caregiving, surviving abuse, personal reflection and parenting ideas. This podcast is free and available on most listening platforms. As a simple reminder, please like and follow. I know it’s cliche to hear, but it really helps me out with a quick follow and rating on apps such as Apple Podcast. Thank you for your time and for JAM’n with me!

    18 min
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Trailer

About

𝐌𝐚𝐫𝐫𝐢𝐞𝐝 | 𝐒𝐀𝐇𝐌 𝐭𝐨 𝐓𝐰𝐢𝐧𝐬 | 𝐋𝐢𝐟𝐞, 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 | 𝐖𝐫𝐢𝐭𝐞𝐫 | 𝐌𝐈 𝐭𝐨 𝐅𝐋 | http://JennyLin1922.com | 𝐓𝐢𝐤𝐓𝐨𝐤 @ jennifer.menendez.522

Information

  • Creator
    Jennifer Menendez
  • Years Active
    2K
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Jennifer Menendez
  • Show Website
    Jennifer Menendez