SistasLetsTalk

SistasLetsTalk
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Do you have a sister friend who you can talk to about your imperfections, vulnerabilities, uncensored truths, journeys and victories? WELCOME TO THE LOUNGE! Our experiences coupled with scriptural truths continues to mold us and shift our paradigms. The vision is to help us all lead the best lives God proposed for each individual. We hope our stories, our conversations and that of others allows YOU to view life from another lens, regardless of your season. COME ON IN SISTAS, LET'S TALK!

  1. Jul 1

    A solution to your problem with managing your diabetes!

    For many Africans and people in the diaspora, diabetes advice can feel discouraging, unrealistic, and disconnected from everyday life.Too often, people are told what they cannot eat without being shown how to work with the foods, traditions, and culture they grew up with.In this episode of Sistas Let's Talk, host Fumi sits down with endocrinologist Dr. Mavin Ekundayo O. Macauley and registered dietitian Lucia Rhodes to discuss the inspiration behind the West African Cuisine Inspired Diabetes Guide and why culturally relevant health education matters.Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

    A solution to your problem with managing your diabetes!

  2. Jun 17

    Did you know?

    Know someone with diabetes? Did you know you could incorporate your delicious and very nutritious African cuisines and still manage your diabetes? Dr Macauley, an Endocrinologist and Lucia breaks it all down for us. Check out episode 1. The West African Cuisine Inspired Diabetes Guide Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

  3. Trailer

    The Skill Nobody Talks About

    You do not need to be famous, polished, or “expert enough” to be on a podcast. Sometimes the story, wisdom, testimony, business, career experience, or lesson you are carrying is exactly what another woman needs to hear.In this episode of Aplomb Women Podcast, Fumi and Lucia speak directly to the women who have been invited before, thought about coming on, or wondered, “What would I even talk about?” Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh Want to be a guest or suggest a topic?Email: hello@sltpodcast.comWelcome to the lounge.Sistas, let’s talk.

    The Skill Nobody Talks About

  4. May 21

    What are you afraid of?

    Ever thought of promoting your buisness? Or perhaps share your life's journey/expertise? Your story might just inspire the next generation. Email us today. Join us in the lounge as a guest. sistasletstalk21@gmail.com Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

  5. May 5

    What is really happening to her body?

    She’s Not Rejecting You: Understanding Hormones, Intimacy & PerimenopauseWhat if the distance, mood changes, low desire, exhaustion, or disconnection you are feeling in your life and relationship is not rejection — but hormones, stress, and a body going through a major transition?Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

  6. Apr 16

    Every woman should have this by her bedside table. Part 2

    Part 2 of our peri-menopause and menopause series. You are not crazy, and you are not alone.Dr. Byass shares why these conversations matter, especially in Black communities where menopause has often been treated as taboo or ignored.Disclaimer: This content is for educational purposes only and is not medical advice. Please consult a qualified healthcare professional for diagnosis, treatment, or personalized care.Stronger podcast/YouTube version👇 In the comments, share: Have you experienced symptoms of perimenopause or menopause that no one prepared you for?#Perimenopause #Menopause #BlackWomenHealth #MidlifeWomen #WomensHealth #HotFlashes #BrainFog #MenopauseSupportConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

  7. Trailer

    They know before you do!

    If you’re a Black woman in your 40s, 50s, or beyond and you’ve been dealing with mood swings, brain fog, sleep disruption, hot flashes, vaginal dryness, irritability, or changes that are hard to explain—this conversation is for you.In this episode of the Aplomb Women Podcast, Lucia and Fumi sit down with Dr. Modupe Tunde Byass, OB-GYN, to unpack the difference between perimenopause and menopause, why so many women suffer in silence, and how to start advocating for yourself.This conversation speaks directly to women in the diaspora who were never taught what to expect during this stage of life.Listen to Episode 1 here; https://open.spotify.com/episode/1LNwMxBKvtHnqWKMDFkNA0?si=t9MK-658RP6tm-zlWZDYAAas we talk about the difference between perimenopause and menopausecommon symptoms women experience before menopausewhy many women feel dismissed or misunderstoodhow these changes can affect marriage, intimacy, work, and daily lifewhen to talk to your doctorhow to begin advocating for yourselflifestyle changes that may helpMost importantly: you are not crazy, and you are not alone.Dr. Byass also shares why these conversations matter, especially in Black communities where menopause has often been treated as taboo or ignored. Connect with us Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:  YT: @sistasletstalk  Spotify: https://spoti.fi/3nrfhyh

  8. Mar 29

    Are you hot or having hot flashes? Lets Talk!

    Yes we are talking about Menopause and Peri-Menopause. Join us as we ask your burning questions with Guest speaker, Dr: Tunde Byass. She is a well accomplished black Canadian Obstetrics and Gynecologist Physician. Dr. Modupe Tunde-Byass is the president of the Federation of Medical Women of Canada. She was the inaugural and Past President of Black Physicians of Canada. She is the Chair of the Governance Committee of the Society of Obstetricians and Gynaecologists of Canada and Co-Chair of Maternal Newborn Outcome Committee at Better Outcome Registry Network (BORN), Ontario. She is co-founder of Women Health Education Made Simple (WHEMS).Dr. Tunde-Byass is a Fellow of the Royal College of Obstetricians and Gynecologists of Canada and the UK. She completed her OBGYN training in the UK and Canada. She received special interest training in Maternal and Fetal Medicine at King’s College, London. UK. She has been an active staff at NYGH since 2004. She is an Associate Professor of Obstetrics and Gynaecology at the University of Toronto and a graduate of the New Evolving Academic Leadership (NEAL) program at the University of Toronto. Dr Tunde-Byass is the recipient of the 100ABCWomen award, that recognizes and documents the accomplishments of Black Canadian women. The award will be celebrated on September 19, 2026. Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

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5
out of 5
2 Ratings

About

Do you have a sister friend who you can talk to about your imperfections, vulnerabilities, uncensored truths, journeys and victories? WELCOME TO THE LOUNGE! Our experiences coupled with scriptural truths continues to mold us and shift our paradigms. The vision is to help us all lead the best lives God proposed for each individual. We hope our stories, our conversations and that of others allows YOU to view life from another lens, regardless of your season. COME ON IN SISTAS, LET'S TALK!

Information

  • Creator
    SistasLetsTalk
  • Years Active
    2021 - 2026
  • Episodes
    196
  • Rating
    Clean
  • Copyright
    © SistasLetsTalk
  • Show Website
    SistasLetsTalk