Power Pump Girls: the podcast

Power Pump Girls, Inc.

Power Pump Girls, Inc. is a social impact club empowering women to connect & serve. Founders Raina + Sherin get on the mic as your go-to resource on all things social issues, womanhood & the hustle.

Episodes

  1. 05/11/2021

    ep. 5: women + food

    We often talk about how we only hang with hustlers, but the truth is, you can only hang with hustlers if you are properly fueling your body to be able to keep up. A healthy lifestyle includes balanced eating and being conscious of what you’re putting in your body, especially for women. Food dictates so many health outcomes for us as women, so on today's episode, we are dishing on how what you eat can affect your mood, body image, vaginal pH and more! . . Source materials: https://www.womenshealthmag.com/food/a30150611/food-trends-2020/ https://www.qsrmagazine.com/consumer-trends/what-women-want https://www.qsrmagazine.com/consumer-trends/what-women-want https://www.delish.com/food/a35036824/food-trends-2021/ https://www.delish.com/food/a35036824/food-trends-2021/ https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626 https://www.psychologytoday.com/us/blog/evidence-based-living/202001/the-foods-we-eat-do-affect-our-mental-health-heres-the-proof  Links: www.powerpumpgirls.org @powerpumpgirlsinc @sherin.dawud @rainabeau @yourinnerfatgirl @themaxinefirm @cultured.guru this episode of Power Pump Girls: the podcast is sponsored by 1. Your Inner Fat Girl (https://yourinnerfatgirl.com) 2. Reve Coffee Roasters (https://revecoffeeroasters.com) 3. 4thFLR Creative Agency (https://www.4thflr.com/​)

  2. 04/27/2021

    the podcast ep. 4: Check Up On It

    Data shows that men do 75% of the talking in business meetings. Studies also show that women won’t even apply for a job if they don’t feel 100%+ qualified for the role. In this episode, we’re discussing how women check up on it (or don’t) when it comes to job qualifications. . . . . Source Material: https://www.inc.com/partners-in-leadership/breaking-the-silence-in-the-boardroom-even-when-yo.html https://www.inc.com/entrepreneurs-organization/how-womens-authentic-leadership-can-impact-companies-for-better.html?MessageRunDetailID=4210988756&PostID=24714562&utm_medium=email&utm_source=rasa_io https://www.inc.com/jeff-haden/you-may-not-be-hiring-the-best-female-job-candidates-and-it-s-your-fault.html Links: www.powerpumpgirls.org @powerpumpgirlsinc @sherin.dawud @rainabeau this episode of Power Pump Girls: the podcast is sponsored by 1. Achroma Studio & Fine Art (https://www.achromastudio.com) 2.4thFLR Creative Agency (https://www.4thflr.com/)

  3. 04/13/2021

    the podcast ep. 3: Hustle + Heart

    Where the hustlers at?? This episode dives into the complexities that can arise when balancing your work life with your love life. Sprinkle in the added challenge of dating during a pandemic, Sherin and Raina break down the data and share their thoughts on hustle + heart. . . . . Source Material: https://www.psychologytoday.com/us/blog/finding-true-love/201908/successful-women-dating-myths-and-realities https://www.forbes.com/sites/katiesola/2016/08/24/dating-app-data-reveals-what-successful-men-and-women-really-want/?sh=1ca6c4842d61 www.powerpumpgirls.org @powerpumpgirlsinc @sherin.dawud @rainabeau

  4. 03/30/2021

    ep. 2: because of her, we can.

    It’s Women’s History Month! We’re celebrating by honoring the women - past and present - that paved the way for others across the globe to be their best selves, unapologetically.

  5. 03/16/2021

    ep. 1: two Black girls walk into a kitchen

    welcome to Power Pump Girls: the podcast! In this intro episode, Sherin + Raina are bringing you up to speed on 3+ years of girl power, impact events and merch with a message.

  • 5 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

Power Pump Girls, Inc. is a social impact club empowering women to connect & serve. Founders Raina + Sherin get on the mic as your go-to resource on all things social issues, womanhood & the hustle.

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