emilyinwellness

Emilia Florek-Guerrero
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  • Self-Improvement

emilyinwellness is a space where wellness, wellbeing, and the science of happiness are blended together in a unique way with a touch of travelling. Open your heart and mind with the emilyinwellness podcast!

Episodes

  1. 02/07/2022

    02: Happiness Is Your Responsibility w/ Valentina Luján

    Let's travel to Mexico with Valentina Luján to learn how to take responsibility for your own happiness. By sharing her own story and experience, Valentina explains that you too can take the decision to build your own happiness and possess sufficient control over your mind to feel happier.

  2. 03/15/2021

    01: a hotel visit - guided imagery meditation

    Through this 10-minute travelling guided imagery meditation you will pay a visit to a hotel of your choice and relax. Led by Emilia Florek-Guerrero.

    01: a hotel visit - guided imagery meditation
  • 2 Episodes

About

emilyinwellness is a space where wellness, wellbeing, and the science of happiness are blended together in a unique way with a touch of travelling. Open your heart and mind with the emilyinwellness podcast!

Information

  • Creator
    Emilia Florek-Guerrero
  • Years Active
    2021 - 2022
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Emilia Florek-Guerrero
  • Show Website
    emilyinwellness