Real Talk with Grace Redman

Grace Redman
  • 4.9 (31)
  • Self-Improvement
  • Updated Biweekly

Real Talk with Grace Redman features conversations with incredible people from her circles and community who inspire others with their fierce fabulousness! Grace is a Success and Transformation coach who works with individuals to diminish their anxiety and negative mental chatter, boost their confidence, achieve their goals, and increase their prosperity mindset. Get ready for a series of anything-goes conversations with remarkable men and women that will get you jazzed for life’s unlimited possibilities of growth, joy and fun!

  1. 1d ago

    #147- Real Talk With John Daly

    What if the person who was nearly destroyed by hate became the one who shows us how to heal from it?In this episode of Real Talk, I sit down with John Daly, author of From Hate to Healing and subject of the documentary Escape from Room 18, for a conversation about forgiveness, fear, and the choice between bitter and better.John was a high-ranking neo-Nazi officer until members discovered his Jewish heritage and left him for dead. He survived, testified against the organization’s leaders, and later survived brain cancer. Today he speaks around the world about love, resilience, and shared humanity.In this episode, we explore:🔹 Bitter or better: how John made the shift after being attacked🔹 Why leaning into your fear takes away its power🔹 Forgiveness, and why anger at a “vessel” does no one any good🔹 Victim vs. victor, and how the identity we choose shapes our lives🔹 How faith, music, and comedy carried him through brain cancerSometimes healing isn’t about forgetting what happened. It’s about deciding what you’ll build from it.If you’ve ever struggled to forgive or wondered how to find purpose in your pain, this conversation will stay with you.Thank you for being on this journey with us!GraceConnect with John DalyWebsite: https://youbeginchange.comBook: From Hate to HealingInternational speaker and educator on resilience, identity, countering extremism, and turning trauma into purpose.John Daly's work focuses on personal responsibility, speaking up against hate, and building bridges across cultural and religious divides through education, storytelling, and lived experience. Follow Real Talk with Grace Redman🔹 Subscribe to the Podcast: Real Talk with Grace Redman🔹 Website: www.graceredman.com🔹 Youtube: https://youtu.be/cbo26uZApcs#peace #courage #inspiration #holocausteducation #humanrights #spirituality #interfaithdialogue #antisemitism #extremismprevention #survivor #johndaly #life #neonazi

    #147- Real Talk With John Daly

  2. Oct 14

    #146- Real Talk with Grace Redman (Solo episode)

    What if the hardest seasons of your life were never happening to you, but for you? What if the people who challenge you the most are actually there to teach you how to surrender, set boundaries, and come back to yourself? In this solo episode of Real Talk, I share the hill I will die on: my faith in God, and how it has pulled me through my darkest seasons. Not because the hard times don't hurt. Not because you should use false positivity or ignore your pain. But because there is something greater than us holding you, and it has been there all along. This conversation explores why true faith isn't found in having all the answers, it's found in choosing trust over fear. Inside this episode, you'll discover: 🔹 Why faith in God can pull you through your darkest seasons 🔹 How to feel your pain, anger, and grief without becoming a victim to your story 🔹 Why staying true to your beliefs matters more than the fear of being canceled 🔹 How going within allows you to become the pebble in the pond and keep building the life and business you're excited to wake up to If you've ever walked through a season where you felt there was no hope, or held back your truth out of fear of judgment, this episode is for you. Because faith isn't about pretending the darkness doesn't exist. It's about trusting that you were never walking through it alone. Listen now and discover how to move from fear to faith and become the light this world needs. Thank you for being on this journey with us! Grace Follow Us: 🔹 Subscribe to the Podcast: Real Talk with Grace Redman 🔹 Website: www.graceredman.com 🔹 Watch on YouTube: https://youtu.be/qBN1YS10Zo0?si=CMWlWEeNe5CoyhbM

    #146- Real Talk with Grace Redman (Solo episode)

  3. Sep 28

    #145- Real Talk With Amanda Walsh

    What if the version of you that everyone loves isn't actually you? In this episode of Real Talk, I sit down with Amanda Walsh, bestselling author of Life by the Stars and founder of Astrology Hub, for a conversation about authenticity, identity, and the moments that quietly rearrange a life. Amanda shares the story behind her own turning point,  leaving a thriving life in New York City for Hawaii, after a vision so vivid it changed everything she thought she wanted. We talk about fate vs. free will, why some decisions take years to ripen, and how pain pushes until vision finally pulls. We also go into the formula so many of us absorb without realizing it  the quiet belief that being valuable means being someone other than who we actually are. In this episode, we explore: 🔹 The vision that led Amanda to leave New York for Hawaii 🔹 Fate vs. free will, and how much of our path we choose 🔹 Why some decisions take years to "ripen" 🔹 The formula we inherit about what makes us worthy of love 🔹 Authenticity, and why not everyone will like the real you 🔹 How our outer world reflects what's happening within Sometimes the breakthrough isn't finding the right answer. It's finally being ready to hear what you already knew. If you've ever felt the pull toward a life you can't quite explain, this conversation will stay with you. Thank you for being on this journey with us! Grace Connect with Amanda Walsh 🔹 Website: lifebythestars.com 🔹 Instagram: Amandawalsh369we Follow Real Talk with Grace Redman 🔹 Subscribe to the Podcast: Real Talk with Grace Redman 🔹 Website: www.graceredman.com 🔹 YouTube: https://youtu.be/buKmz2Tjhk8

    #145- Real Talk With Amanda Walsh

  4. Sep 17

    #144- Real Talk With Mr Mind

    What if the thing standing between you and your next level isn’t what’s happening around you but what you’re holding onto within you? In this episode of Real Talk, I sit down with Mr. Mind, founder of Mind Is Everything, for a powerful conversation about the mind, identity, authenticity, spirituality, and what it really takes to transform your life. Drawing from his own journey of failure, rebuilding, addiction, and self-discovery, Mr. Mind explores some of the patterns that shape who we become, including ADHD, emotional patterns, trauma, relationships, and the stories we carry about ourselves. We dive into vulnerability versus authenticity and why being authentic doesn’t mean exposing every thought, feeling, or wound. Sometimes it means knowing yourself deeply enough to choose what you express and allowing the highest version of yourself to lead. And then we go deeper. We talk about surrender. Attachment. Manifestation. Intuition. Stillness. Taking risks. And what can happen when you stop trying to control exactly how your life is supposed to unfold. In this episode, we explore:🔹 ADHD, addiction, trauma, and the patterns that shape our lives🔹 Vulnerability vs. authenticity—and why the distinction matters🔹 How attachment to an outcome can keep you stuck🔹 Why uncertainty and risk can become catalysts for growth🔹 Where psychology and spirituality intersect🔹 Manifestation, perception, intuition, and stillness🔹 What it means to surrender without giving upSometimes the breakthrough isn’t getting what you’ve been fighting for.It’s releasing your grip long enough to discover what else might be possible.If you’ve been trying to control the outcome, questioning who you’re becoming, or wondering whether the patterns running your life are really you—this conversation will make you think.Thank you for being on this journey with us!Grace Connect with Mr. Mind🔹 Website:mindiseverything.co🔹 Instagram: https://www.instagram.com/mindiseverything?stkn=a3Jub3Bxa3lwb2Ny🔹 TikTok: Mind is everythingFollow Real Talk with Grace Redman🔹 Subscribe to the Podcast: Real Talk with Grace Redman🔹 Website: www.graceredman.com🔹 YouTube: https://youtu.be/jvKbBTnVc-Mj

    #144- Real Talk With Mr Mind

  5. Sep 3

    #143- Real Talk With Erika Cruz

    What if the life you want requires you to become someone you haven’t been yet? In this episode of Real Talk, I sit down with Erika Cruz, founder of Courage Driven Latina, personal branding expert, coach, and speaker, who walked away from a six-figure tech career to build a seven-figure business and powerful personal brand from her childhood bedroom. Her story has landed her on the front page of The New York Times, with features on Telemundo, CNN, and the Los Angeles Times. We talk about what it takes to bet on yourself, trust what’s calling you forward, and have the courage to create a life that feels as good on the inside as it looks on the outside. Erika also shares how manifestation has played a powerful role in her journey, not as wishful thinking, but as intentionally becoming the person capable of creating the life she desires. We talk about future-self journaling, shifting your thoughts and beliefs, and why sometimes you have to become her before the evidence shows up. What You’ll Hear in This Episode: 🔹 Knowing when it’s time to leave what’s comfortable 🔹 Having the courage to bet on yourself 🔹 Building a personal brand that opens doors and creates opportunities 🔹 Manifestation beyond wishful thinking 🔹 Future-self journaling and the power of identity 🔹 Becoming the person capable of creating what you desire This conversation is about so much more than personal branding. It’s about having the courage to evolve. Because sometimes the next breakthrough doesn’t come from doing more. It comes from becoming more of who you’re meant to be. Thank you for being on this journey with us! Grace P.S. If you’ve been questioning what’s next, feeling called toward something more, or wondering whether the life you envision is actually possible, this episode is a beautiful reminder that you don’t have to wait for the evidence before you start becoming the person who creates it. Connect with Erika Cruz 🔹 Website: theerikacruz.com 🔹 Instagram: @theerikacruz 🔹 TikTok: @theerikacruz 🔹 LinkedIn: Erika Cruz 🔹 Courage Driven Latina: Courage Driven Latina Follow Me: 🔹 Subscribe to the Podcast: Real Talk with Grace Redman 🔹 Website: www.graceredman.com 🔷 YouTube: https://youtu.be/dG3gqOBXzxw

    #143- Real Talk With Erika Cruz

  6. Aug 19

    #142- Real Talk with Sarah Centrella

    Have you ever felt like life completely fell apart, only to discover it was making room for something even greater? In this deeply inspiring episode of Real Talk, I sit down with Sarah Centrella, internationally recognized keynote speaker, executive mindset coach, and bestselling author, whose remarkable journey proves that our greatest setbacks can become the foundation for our greatest breakthroughs. Sarah’s story begins in one of the darkest moments imaginable. After losing her home, filing for bankruptcy, and unexpectedly discovering her husband’s affair, she found herself alone with three young children, wondering how she would rebuild a life that had completely fallen apart. But in the middle of that heartbreak came one simple question that changed everything: “What if you can?” That single shift in perspective became the beginning of an extraordinary transformation. Together, we explore how our thoughts shape our identity, why intentional mindset practices can literally rewire the brain, and how creating a compelling vision for your future can help you move beyond survival into a life filled with purpose, confidence, and possibility. The Power of Rewriting Your Story Sarah shares why lasting transformation doesn’t begin with perfect circumstances, it begins with intentional thoughts repeated consistently over time. Drawing from her own experience of rebuilding her life from scratch, she explains how vision boards, affirmations, neuroscience, and daily habits became practical tools that helped her develop genuine confidence, overcome limiting beliefs, and create the life she once believed was impossible. We also dive into why waiting until you “feel inspired” often keeps people stuck, and how taking consistent action, even when you don’t feel like it, is what creates momentum and lasting change. What You’ll Hear in This Episode: 🔹 Turning Pain into Purpose: How one devastating life event became the catalyst for rebuilding a completely new future. 🔹 The Question That Changes Everything: Why asking “What if I can?” can shift your mindset from fear to possibility. 🔹 Rewiring Your Mind: The neuroscience behind affirmations and why consistency matters far more than immediate belief. 🔹 Creating Your Future Before You See It: How vision boards and intentional thinking help shape the direction of your life. 🔹 Why Inspiration Isn’t Enough: Sarah explains why action must come before motivation—and how momentum creates confidence. 🔹 Becoming the Person You’re Meant to Be: Why your identity changes long before your circumstances do. This conversation is a beautiful reminder that no matter how broken your story may feel today, it doesn’t have to be the end of your story. Sometimes the life you’ve been praying for begins with the courage to believe that something better is still possible. Your past does not define your future. Your thoughts matter. Your choices matter. And one small decision today can change the direction of your life tomorrow. Thank you for being on this journey with us! Grace P.S. If you’ve ever wondered whether it’s really possible to rebuild after heartbreak, disappointment, or failure, this episode will remind you that transformation often begins with one new thought—and the courage to act on it. Connect with Sarah Centrella 🔹 Website: Sarah Centrella 🔹 Instagram: @sarahcentrella 🔹 LinkedIn: Sarah Centrella 🔹 Books: Think It, Hustle, Believe, Receive & Future Boards Follow Me: 🔹 Subscribe to the Podcast: Real Talk with Grace Redman 🔹 Website: www.graceredman.com 🔷 YouTube :https://youtu.be/TdsClDn2Zuk

    #142- Real Talk with Sarah Centrella

  7. Aug 12

    #141- Real Talk with Grace Redman (Solo episode)

    What if you’ve been waiting for motivation, when the very thing you need is action? What if the life and business you’re dreaming of aren’t created by feeling inspired first, but by taking action even when you don’t feel like it? In this episode of Real Talk, we explore one of the biggest myths that keeps people stuck: waiting for inspiration before taking the next step. Not because motivation isn’t valuable. Not because inspiration doesn’t matter. But because the life you’re meant to create is built through consistency, commitment, and the courage to move forward even on the days you don’t feel ready. The truth is, momentum isn’t something you wait for. It’s something you create. This conversation explores why action builds confidence, why discipline creates freedom, and how shifting the stories you tell yourself can transform the results you experience in every area of your life. Inside this episode, you’ll discover: 🔹 Why waiting for motivation is keeping you stuck 🔹 How taking action creates momentum and builds confidence 🔹 The difference between inspiration and discipline 🔹 Why your “why” is more powerful than your feelings 🔹 How the stories you tell yourself shape your actions and your future 🔹 Why fear doesn’t have to stop you from moving forward 🔹 How consistency compounds into extraordinary results over time 🔹 Why the only true failure is giving up before your breakthrough If you’ve been procrastinating, feeling stuck, or waiting for the perfect moment to start, this episode is for you. Because the life you want isn’t created by waiting. It’s created by taking the next step. Listen now and discover how to stop waiting for motivation, build unstoppable momentum, and create the elevated life and business you’re excited to wake up to. Thank you for being on this journey with us! Grace Follow Us: 🔹 Subscribe to the Podcast: Real Talk with Grace Redman 🔹 Website: www.graceredman.com 🔹 Watch on YouTube: https://youtu.be/y0HYAHphPLE

    #141- Real Talk with Grace Redman (Solo episode)

  8. Aug 5

    #140- Real Talk with Grace Redman (Solo episode)

    What if the people criticizing you are actually helping you become the most elevated version of yourself? What if the comments that hurt the most aren’t meant to break you but to reveal where healing and accountability still needs to happen? In this solo episode of Real Talk, we explore one of the most powerful mindset shifts you can make when dealing with haters, critics, and judgment. Not because their words don’t hurt. Not because you should ignore your emotions. But because your peace, your purpose, and your power are too valuable to hand over to someone else’s opinion. Criticism, gossip, and negativity can either become distractions that pull you away from the life you’re creating, or they can become the greatest teachers on your journey toward emotional freedom, self-awareness, and living the elevated life. This conversation explores why true power isn’t found in proving people wrong, it’s found in becoming so grounded in who you are that their opinions no longer define you. Inside this episode, you’ll discover: 🔹 Why haters and critics can become your greatest teachers 🔹 The difference between constructive criticism and harmful negativity 🔹 How your emotional triggers reveal areas that still need healing 🔹 Why seeking validation from others keeps you stuck in a cycle of self-sabotage 🔹 How neutrality helps you protect your peace and reclaim your power 🔹 Why taking nothing personally is one of the greatest forms of emotional intelligence 🔹 How staying grounded allows you to keep building the life and business you’re excited to wake up to If you’ve ever been hurt by criticism, struggled with judgment, or found yourself replaying someone else’s words over and over, this episode is for you. Because rising above the hate isn’t about pretending it doesn’t exist. It’s about refusing to let it define who you are. Listen now and discover how to turn criticism into strength, protect your peace, and stay grounded in your power. Thank you for being on this journey with us! Grace Follow Us:🔹 Subscribe to the Podcast: Real Talk with Grace Redman 🔹 Website: www.graceredman.com 🔹 Watch on YouTube: https://youtu.be/K1FIBiqbbks

    #140- Real Talk with Grace Redman (Solo episode)
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Real Talk with Grace Redman features conversations with incredible people from her circles and community who inspire others with their fierce fabulousness! Grace is a Success and Transformation coach who works with individuals to diminish their anxiety and negative mental chatter, boost their confidence, achieve their goals, and increase their prosperity mindset. Get ready for a series of anything-goes conversations with remarkable men and women that will get you jazzed for life’s unlimited possibilities of growth, joy and fun!

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