You be you with Lisa

Lisa
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Welcome to You Be You with Lisa 🤍 A space for self-love, personal growth, faith, and becoming the most authentic version of yourself. Through honest conversations, personal experiences, neuroscience, and self-reflection, I share my journey of unlearning old patterns, embracing change, and discovering what it truly means to love yourself. My hope is to inspire you to look within, ask yourself the difficult questions, challenge limiting beliefs, and recognise the beauty of who you already are. You are worthy. You are enough. You are love. 🤍

Episodes

  1. 07/25/2021

    Mindfulness conversation with Tyler

    Having our body and our mind in the same place is what most people struggle to master. In this podcast Tyler and I dig into some of our own personal practices that we apply to be more mindful within our own life.

  • 1 Episode

About

Welcome to You Be You with Lisa 🤍 A space for self-love, personal growth, faith, and becoming the most authentic version of yourself. Through honest conversations, personal experiences, neuroscience, and self-reflection, I share my journey of unlearning old patterns, embracing change, and discovering what it truly means to love yourself. My hope is to inspire you to look within, ask yourself the difficult questions, challenge limiting beliefs, and recognise the beauty of who you already are. You are worthy. You are enough. You are love. 🤍

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