Fit & Free

Kristen Ulin

Fit and Free podcast is about the journey to becoming FIT- spiritually, mentally and physically. If you have one but not the other two, you will very likely will not feel WHOLE. Our journey doesn't stop at becoming FIT... becoming FREE is just as important. Free to be fully ourselves the way God designed. Episodes will include topics ranging from spiritual growth, health & wellness, mindfulness, the act of being still, and some bonus episodes too!

Episodes

  1. 05/26/2021

    Episode 4- Be Strong

    Why does the Bible say Be Strong? Also in this episode, Kristen shares 4 ways she stays strong mentally

  2. 04/30/2021

    Episode 3- 5 Ways To Pray

    In this episode, I share 5 ways I pray.  I find that so many Christians still struggle and question "the right way" to pray.  Let's jump in and check it out!

  3. 03/26/2021

    Episode 2- 3 Steps to Becoming Fit & Free -

    In this episode, you will hear 3 practical steps to encourage you on your journey to becoming fit & free!

  4. 03/17/2021

    Episode 1- The journey to get here

    In this episode- I share with you why I don’t love the word calling. I share the journey to get here and leave you with a practical tip on perhaps getting to your next yes, your next assignment.

  5. Trailer

    Fit & Free (Trailer)

    Fit & Free

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Fit and Free podcast is about the journey to becoming FIT- spiritually, mentally and physically. If you have one but not the other two, you will very likely will not feel WHOLE. Our journey doesn't stop at becoming FIT... becoming FREE is just as important. Free to be fully ourselves the way God designed. Episodes will include topics ranging from spiritual growth, health & wellness, mindfulness, the act of being still, and some bonus episodes too!

Information

  • Creator
    Kristen Ulin
  • Years Active
    2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Kristen Ulin
  • Show Website
    Fit & Free