Team Early AF

William Koepke
  • 5.0 (1)
  • Self-Improvement

The quest for regenerative health, fitness, and wellness through outdoor living, hunting, local farming, and becoming native to a place.

  1. 04/30/2024

    April Nature Wander

    Join Jeremy and I as we recap the April Nature walk. We chat all about birds, climate, the value in old and dead trees, and some teasers for May outdoor community events and future Tapped Maple Syrup releases. Join us on the next walk on May 9th, details at the FB group link. SP Nature Group Advocate Wellness Services - (My Gym) Tapped Maple Syrup Team Early And Fit Patreon Scholze Family Beef – Amazing Taste, Delivered

    April Nature Wander

  2. 04/02/2024

    March Nature Walk Recap

    My friend Jeremy Solin and I recap month 9 of our Green Circle Nature wander project. We chat watersheds, migrating birds, this crazy winter/spring, and of course that liquid gold maple syrup. You can find out more about the wandering group HERE Team Early And Fit on PATREON Tapped Maple Syrup PAGE

  3. 02/28/2024

    SP Nature Wander February 2024

    Join Jeremy Solin and I for the February Nature walk recap. This "el nino" winter has been wild, and this walk was no different. Making time to take a trip out into nature without a productivity goal. No need to measure calories, distance, or intensity. Our goal will be a better understanding of our home and the plants and wildlife we live with. Excited to share our mutual love of wandering in the woods with everyone. Buy Tapped Maple Syrup THE GOODS AWS Gym Info AWS Remote Coaching or to support the show TEAF Scholze Family Beef Box BEEF

  4. 02/28/2024

    February 2024 AWS Facility Update

    Join Counselor Steve and I as we discuss "Restoration" the February Mental Health topic of the month. Every month Steve and I chat about the monthly topic from a physical and mental health perspective. More Info about the Gym AWS For Remote Coaching or to Support the Show TEAF Scholze Family Beef Box BEEF

  5. 01/28/2024

    January 2024 Nature Walk Recap

    Jeremy and I recap the January Nature walk. We finally got snow, polar vortex temps, following animal tracks in the snow, how do ducks stay warm and dry in the winter, and Jeremy's feeling for the 2024 maple syrup season. Join the FB group for monthly walk dates and updates. Gym Info Tapped Maple Syrup Home | Scholze Family Beef Team Early AF Patreon

  6. 01/10/2024

    January AWS Update

    Welcome to the January Update for AWS. Counselor Steve and I chat what we have going on with the program for January and what community events we have planned. We will be covering Recovery, Restoration, and Resiliency to start the year. Like what you hear? Join us for a 1 week workout trial in January or February this year! Team Early AF on Patreon patreon.com/user?u=10594390 Scholze family beef Home | Scholze Family Beef AWS Website Support & Accountability - Advocate Wellness Services

  7. 12/19/2023

    December 2023 AWS Facility Update

    I am joined by Counselor Steve to touch base on our mental health topic for the month, the December Character Mile challenge, and how we are starting to implement community sauna sessions with Nordic Night Sauna. AWS Info Support & Accountability - Advocate Wellness Services Team Early And Fit Patreon Support patreon.com/user?u=10594390 SP Nature Walk Group SP Nature Wanderings | Facebook Scholze Family Beef Home | Scholze Family Beef Nordic Night Sauna Nordic Night | Stevens Point Area's Public Community Sauna (nordicnightsauna.com)

  8. 12/19/2023

    December SP Nature Walk Update w/ Jeremy Solin

    The December SP Nature wandering update! Nature is Neat Video https://youtu.be/Hm3JodBR-vs?si=sGVTaH5M0s5IYqqR Dark Sky Project DarkSky International | Protecting the night skies for present and future generations Tapped Maple Syrup Tapped Online Store — Tapped Maple Syrup Team Early AF Patreon Page patreon.com/user?u=10594390 AWS Gym Info w/ Bill Support & Accountability - Advocate Wellness Services

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About

The quest for regenerative health, fitness, and wellness through outdoor living, hunting, local farming, and becoming native to a place.

Information

  • Creator
    William Koepke
  • Years Active
    2021 - 2024
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © William Koepke
  • Show Website
    Team Early AF