ExplorationSpeakYourMind

Melz

This podcast is all about exploring topics that we shy away from, to speaking my mind and relating to people it's all about the transitioning to adulthood. Mostly for girls and building what we are while not destroying the next person. Be you because you is unique

Episodes

  1. 02/18/2023

    Story time and transformation

    Today's topic is actually a bit of revealing a bit of me and having a story time of an event that took place leading to the topic of transformation and how we shouldn't wait till the end to actually change but we can start now, by being accountable not only to yourself but to me, you and us as a grow community mostly as a family

    31 min

  2. 05/25/2022

    Mental health

    The insides and importance of your mental health making sure you are okay in every aspect of you being a human being

    43 min

  3. 05/04/2022

    Self Care Is Self You (What is your definition)

    In this topic I will be breaking down the concept of self care and what society seems to normalize and certain questions we weren't really answered, but what is Self care to you and how do you love you

    22 min

  4. 01/29/2022

    Healing

    In today's topic we'll be talking about healing and if you've done enough healing one requires to move on and make space for new things. Are you ready to really cut out toxic people in your life

    25 min

  5. 03/25/2021

    Struggles and Challenges

    This episode focuses more on emotions that are hardly spoken about, but chose to be buried deep down but end up hurting us as a person or as women. Learning how to let go

    16 min

  6. 03/19/2021

    Weird Introductions

    Intro intro intro 😬🤗

    6 min

  7. 03/19/2021

    Different than Better

    This podcast is all about embracing being different then trying so hard to be better

    22 min
  • 7 Episodes

About

This podcast is all about exploring topics that we shy away from, to speaking my mind and relating to people it's all about the transitioning to adulthood. Mostly for girls and building what we are while not destroying the next person. Be you because you is unique

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