Peaceful Place with Panda

Panda SiWa
  • 5.0 (3)
  • Self-Improvement

It's okay to not be okay as long as you're trying and with this podcast we go through multiple topics that deal with our mental health way of things the way we live our lives and to get clarity on things sometimes. This is a judgement free mellow place. I am always reachable by my email ( peacewithpanda@gmail.com) if you ever need someone to speak to. Always remember no matter what the circumstances you are in control of you mood, mental and most importantly your peace.

Episodes

  1. 05/16/2024

    Happy Birthday Mom 3

    Today i reflect on my mom. I'm getting my feet wet again doing this dont judge but know this is my genuine feelings and i wanna always be open with you guys so here me being just that as i talk about my mom. See you guys soon again.

  2. 02/06/2023

    A piece of panda

    this episode i just wanted to give a bit of insight in my little world and what this last years been for me.

  3. 10/14/2022

    7 non-sexual advices I wish I knew sooner

    On this episode we talk about an article I found. I hope you guys find these tidbits interesting l. As always im reachable by my contact email peacewithpanda@gmail.com 📧 🙃

  4. 09/13/2022

    Shadow work

    Today's episode we're just going through a few questions from my shadow work list. Always remember you're bot alone 😔 and it's okay to not be okay I can always be contact on my email peacewithpanda@gmail.com 😊

  5. 09/05/2022

    Gaslighting

    Here are some of the red flags to look for when dealing with a gaslighter

  6. 06/17/2022

    Coping Mechanisms

    Helping notes of healthy and unhealthy coping Mechanisms. As always don't hesitate to contact me if you want be great peacewithpanda@gmail.com

  7. 04/22/2022

    Friendships can be toxic too

    I'm speaking on different types of friendships and how they can be effecting your mental health

  8. 02/18/2022

    A lil bit of everything

    We're talking hurting feelings. Parents, toxic traits and as always accountability

  9. 02/05/2022

    Trauma and triggers

    This episode is talking about trauma and triggers. Let's talk trauma what are we doing to heal from it. How are you processing it? Peacewithpanda@gmail.com if you need to get in contact with me.

  10. 01/21/2022

    Bad Behaviors

    This episode we'll talk about a few behaviors we may have, our vices and how we deal with emotions. peacewithpanda@gmail.com if you want to do any communications or have anything you'd like for me to share on one of my segments.

  11. 01/12/2022

    speaking life into yourself

    The shadow work has started! these questions will be to start us off slow. peacewithpanda@gmail.com if you want to do any communications or have anything you'd like for me to share on one of my segments.

  12. 01/05/2022

    peaceful place with Panda

    this is the intro video to my pods cast letting you know what to expect. please don't mind the pauses and um im a work in progress.peacewithpanda@gmail.com if you want to do any communications or have anything you'd like for me to share on one of my segments.

  • 12 Episodes

5
out of 5
3 Ratings

About

It's okay to not be okay as long as you're trying and with this podcast we go through multiple topics that deal with our mental health way of things the way we live our lives and to get clarity on things sometimes. This is a judgement free mellow place. I am always reachable by my email ( peacewithpanda@gmail.com) if you ever need someone to speak to. Always remember no matter what the circumstances you are in control of you mood, mental and most importantly your peace.

Information

  • Creator
    Panda SiWa
  • Years Active
    2021 - 2024
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Panda SiWa
  • Show Website
    Peaceful Place with Panda