The 1% Podcast

Brandon Hepburn

This podcast is all about helping you become a better you each day. We want to help you level up your fitness journey, your health, your relationships, your business/career, and your mindset. We’ll be bringing on the best of the best guests. Let’s get started!

  1. 08/12/2021

    Ep 21 - Photoshoot Prep Series | No5 | Lessons Dubai Taught Me...

    Once again as soon as upload a podcast Cam has made some changes. But nothing crazy! Plus this gives me something to talk about on the next solo podcast. Today I cover what's been going on in my own head lately, being more grateful and how is Dubai really?! I'm sure you will be able to take some keys points from this podcast, add them to your own lifestyle and daily routine. If you are up for the challenge I'm looking to bring on 5 men & women to be personally coached by myself. If you are ready to invest in your health, mindset and future click HERE to apply now.

  2. 07/28/2021

    Ep 20 - Photoshoot Prep Series | No3 | Let's Dig A Little Deeper...

    I finally have a decent update (about time) and I get a little deeper on this one as well...

  3. 07/24/2021

    Ep 19 - Photoshoot Prep Series | No3 | I'm Not Losing Weight!

    As soon as I recorded this podcast a few changes just came in from boss man "that's how it always works haha" ANYWAY changes will be on my IG and on the next podcast at least I will have more to update you on!  P.s Click HERE to download my FREE Body Transformation Guide & inside is a Cutting & Dieting Guide

  4. 07/16/2021

    Ep 18 - Cameron Mackay | 5 Reasons You're NOT Building Muscle

    It was time we got my coach Cam on the podcast. I can blow his brain up a little here... over the last couple of years, he's truly made a name for himself in the Bodybuilding world. I have followed him for around 3/4 years now and it got to the stage where I wanted to work with him! Since the end of January/early February he has taken over all my training, nutrition and I can honestly say I have made pretty good results already. In today's podcast, we cover "5 Reasons You're NOT Building Muscle" ladies this one is for you as well. The areas we cover are the areas Cam has drilled hard into me over the last 5-6 months. I know you're going to love this one. Enjoy! @cammackay

  5. 07/09/2021

    Ep 17 - Photoshoot Prep Series | No2

    Nothing too much to report... there have been a few changes to calories, but that's about it. Ohh and I'm getting surgery. Click HERE to download your FREE Body Transformation Guide

  6. 07/05/2021

    Ep 16 - Charlie Johnson | 5 Reasons You're Still Fat

    One year after stepping into the fitness scene I started following Charlie. He was a true inspiration to younger me and where I want to be one day. Fast forward three years, I have the honour to train, eat and call him a friend. That's cool! Still to this day he is someone I look up to, so it was about to I got him onto the Podcast and we cover the 5 reason your still fat. If you've hit a plateau with your fat loss, you need a starting point or you just want to learn more. This is the episode for you. Instagram @charliejohnsonfitness Click HERE to download your FREE Beach Body Abs Plan

  7. 06/29/2021

    Ep 15 - Photoshoot Prep Series | No1

    My first solo podcast! These will be weekly throughout my diet. Updating you on any changes and talking about the process of how you can get into photoshoot shape. I will break it down into 3-5 topics, nutrition, training, mindset, relationships and I will think of another... The first shoot date is set and there will probably be around 5 shoots in total in September & October 2020. Hope you enjoy these episodes and if you have any questions, please don't hesitate to pop me a message.

  8. 06/23/2021

    Ep 14 - Danni Bosworth | Bikini Competitor, Goals Change & Now Crossfit

    It was incredible to chat with Danni. Someone who I have followed for a while and it's been amazing to watch her journey change over the years. In this episode, we cover competing in bodybuilding, priorities in life, goals changing and it's ok for them to change. Then we dabble into the mindset behind goals changing and you should NEVER get stuck following the trend thinking "this is what I want" when you truly don't want that for your life.  IG - @dannibosworth

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About

This podcast is all about helping you become a better you each day. We want to help you level up your fitness journey, your health, your relationships, your business/career, and your mindset. We’ll be bringing on the best of the best guests. Let’s get started!

Information

  • Creator
    Brandon Hepburn
  • Years Active
    2021
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Brandon Hepburn
  • Show Website
    The 1% Podcast