Yeah, no thank you.

Katherine Raymond
  • 0.0 (0)
  • Self-Improvement

A sometimes serious, sometimes not podcast about amplifying your inner voice and taking responsibility for your own well-being.

Episodes

  1. 09/09/2021

    "Negative" Emotions

    In this episode, I present a different way of approaching "negative" emotions--field-tested from my personal life.

    20 min

  2. 07/16/2021

    Communication

    In this episode, I go over my top four tips for improving communication in intimate relationships.

    36 min

  3. 06/03/2021

    Boundaries

    In this episode, I share a small perspective shift that helped me better understand the [previously scary] topic of...boundaries. IG: @yeahnothankyoupodcast

    12 min

  4. 05/24/2021

    Morning Routines

    In this episode, I talk about the benefits of having a morning routine and I provide some tips for starting your own. I also expose my obsession with numbered lists--enjoy!  IG: @yeahnothankyoupodcast

    31 min
  • 4 Episodes

About

A sometimes serious, sometimes not podcast about amplifying your inner voice and taking responsibility for your own well-being.

Information

  • Creator
    Katherine Raymond
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Katherine Raymond
  • Show Website
    Yeah, no thank you.