Journeys in Life Inspirations

Miranda Adams
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  • Health & Fitness

Inspiration for health and well being on lifes journey

Episodes

  1. 06/01/2021

    Overcome Obstacles Step by Step

    In this episode I share with you my own personal journey on how to overcome obstacles step by step and achieve your best health in mind and body.

    12 min

  2. 05/25/2021

    Find your self expression

    In this weeks inspiring episode discover how Tara has overcome challenges with epilepsy in finding self expression through exercise.

    10 min

  3. 05/17/2021

    Perservere to Achieve your Goals

    Now that gyms and classes are back open after lockdown, learn how you can persevere to achieve your goals in this episode with Perserverance Pat :).

    16 min

  4. 05/10/2021

    Inspirational Journeys 2 - Life in Balance

    Check out our latest Inspirational journey from George on how you can maintain good health and wellbeing and maintain a life in balance.

    18 min

  5. 05/03/2021

    Inspirational Journeys 1

    Discover how you can overcome health difficulties even in times such as lockdown in this inspiring episode with Mags.

    13 min

  6. 04/19/2021

    A course in miracles

    This episode is also available as a blog post: http://journeysinwriting.com/2016/06/25/a-course-in-miracles/

    1 min

  7. 04/12/2021

    The Journey of a Martial Artist

    This episode is also available as a blog post: http://journeysinwriting.com/2020/08/06/the-journey-of-a-martial-artist/

    1 min

  8. 04/06/2021

    Focus

    Finding Focus in Daily Life. If you struggle with staying focused then this episode offers some helpful tips. This episode is also available as a blog post: http://journeysinwriting.com/2020/06/01/focus-2/

    2 min

  9. 03/29/2021

    9 ways to overcome setbacks

    This episode is also available as a blog post: http://journeysinwriting.com/2020/08/24/9-ways-to-overcome-setbacks/

    1 min

  10. 03/22/2021

    How being in nature is important for our health

    Discover the health benefits of spending more time in nature. Particularly in this difficult time of the pandemic.

    2 min
  • 10 Episodes

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Inspiration for health and well being on lifes journey

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