Team Racer

Lorin Ledger

For those who want to hear about my challenges preparing for a Triathlon. Join me if you want!

Episodes

  1. 06/02/2021

    Rest Day, Short Run

    What do you do on your rest days? If you're an active person and training for a race, this is the day your muscles grow and restore themselves. But should you just sit on the couch? Listen and find out what rest days really mean.

  2. 05/30/2021

    Switching Gears, Preparing for a Triathlon

    I have decided to change this podcast to be more about my triathlon attempt. At 60, it will be difficult to make the preparations, but I'm willing to try. Hopefully you can follow along.

  • 2 Episodes

About

For those who want to hear about my challenges preparing for a Triathlon. Join me if you want!

Information

  • Creator
    Lorin Ledger
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Lorin Ledger
  • Show Website
    Team Racer