Self Healing With Preeti Lohiya हिंदी

Preeti Lohiya
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  • Nutrition

Body can heal itself. Just stop interfering, give right nutrition, enjoy, live and let the magic happen.

  1. 06/14/2021

    The mind-body connection

    Mind and body are absolutely connected. Thoughts have a direct effect on health. Mind learns by repetition. Start saying right words to your mind and it will give you health and wellness.

  2. 05/12/2021

    How to protect our children from 3rd wave

    Children are already immune of all diseases if we give them right food and don't feed them with fearful thoughts. Let them enjoy and play at least at home. Don't be over protective. Let them have their freedom.

  3. 05/09/2021

    How not to suppress immunity

    We do not need to boost immunity. Instead we need to stop doing things which suppress immunity. Start eating plenty of fruits, salads, eat only when you are hungry, avoid animal food/packaged food, expose to sunlight, meditate and stay away from fear.

  4. 05/05/2021

    How to lose weight slowly

    Diet and lifestyle contributes most towards weight loss. Exercise can help losing weight but not for so long. If you do not change diet, you will regain all the weight back again every time you quit exercise. Eat healthy for maintaining good weight and exercise for building up strength and body shape.

  5. 04/20/2021

    Good and bad food combinations

    Every type of food has different digestible duration and body produces different enzymes to digest them. Correct order of eating is first fruits, then salads and then cooked meals.

  6. 04/20/2021

    Myth about cholesterol

    Cholesterol is life. It is very important for our brain and body. Only animals can make cholesterol not plants. If we switch to whole plant based diet, we do not need to worry about cholesterol numbers in our body.

  7. 04/13/2021

    We become what we eat

    There are three modes of food - satvic, rajasik and tamasic. Every thing we eat has some energy and vibrations and when it enters our body it creates same energy and feelings in us. Satvic food gives us life and energy. Rajasic and tamasic takes away all.

  8. 04/04/2021

    Milk - nutritious or dangerous?

    Milk is a dangerous food which can cause diabetes, cancer etc. Let's find out the truth of milk which no one has told us and how harmful it is for our health and what are the alternatives to milk.

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About

Body can heal itself. Just stop interfering, give right nutrition, enjoy, live and let the magic happen.

Information

  • Creator
    Preeti Lohiya
  • Years Active
    2021
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Preeti Lohiya