Reclamation Nation

Reclamation Nation
  • 5.0 (3)
  • Self-Improvement

Reclaiming your health and wellness naturally.

  1. 07/11/2022

    To Be a GREAT Trainer...

    It takes more than A/P:101 to be a good trainer. It takes education, dedication and the ability to work the craft. But to be a GREAT trainer takes even more.

    12 min

  2. 06/21/2022

    Negative Thinking linked to Alzheimer’s and more.

    This episode focuses on breaking free from the repetitive negative thinking, removing toxic people and living a better life.

    17 min

  3. 06/15/2022

    Understanding the Fear Loop

    Why do people respond with negative emotion? Understanding the Fear Loop and how to interdict negative and destructive behaviors.

    14 min

  4. 03/05/2022

    Jenn interviews Ryan!

    We believe it's important to know who we are and how we got where we are!

    13 min

  5. 02/23/2022

    Dr. Jenn Interview

    Learn about who Dr. Jenn is and what motivates her to help others!

    16 min

  6. 02/16/2022

    Understanding the Quick Fix

    Rapid weight loss, killer abs, beach bodies; can you really get lasting results from short-term work? Why do we jump on the quick fix in the first place?

    22 min

  7. 02/10/2022

    Hitting the RESET button on life!

    Sometimes we need to hit the reset. Not "take a break" but re-energize and refocus on what's important.

    21 min

  8. 02/03/2022

    Living a Minimalist Life

    Why and how do we acquire physical and emotional clutter? What impact does it have on our mental and physical wellbeing and how can we eliminate it?

    23 min
See All (14)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Reclaiming your health and wellness naturally.

Information

  • Creator
    Reclamation Nation
  • Years Active
    2021 - 2022
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Reclamation Nation
  • Show Website
    Reclamation Nation