The Abundance Podcast

Joyce Ling

This show is about creating a life beyond the 9 to 5 through meaningful work. With strategies for making the most of the daily hustle, intimate stories from dreamers around the world, and unfiltered musings about the questions that keep us up at night, join Joyce, the Abundance Coach, in creating a legacy we can be proud of.

Episodes

  1. 04/08/2021

    02 - Play Like an Adult - Montage #1

    SUMMARY  There was a time when all of us knew how to play. The older we got, the worse we got at it. Getting back to play is an antidote for a life that's bursting at the seams. Let’s get back to simpler times.  MONTAGE QUESTIONS  1. Introduce yourself.  2. Give a brief overview of what you do on a typical day. How full is your schedule and how do you feel about it?  3. Describe how you play on a day-to-day basis. In other words, how do you decompress, let off steam, and let yourself explore without trying to meet a survival need? This could be something you do naturally or something you have cultivated. (See the link above to get a better idea of what play is)  4. Describe a memory of playing as a child where you experienced the most joy. Do you experience that in your life today? How do you think you can experience more of that in your life today?  RESOURCES  7 Elements of Play (Blog Post)  Your Play Personality (Blog Post) Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown (Book) The broaden-and-build theory of positive emotions by Barbara Fredrickson (Research Article)  MUSIC CREDITS Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License. Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License. Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License. GET CONNECTED Get the latest content 👉https://chasingembers.substack.com/about Medium 👉 https://chasingembers.medium.com/ Twitter 👉 https://twitter.com/thejoyceling  Instagram 👉 https://www.instagram.com/_chasingembers/

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About

This show is about creating a life beyond the 9 to 5 through meaningful work. With strategies for making the most of the daily hustle, intimate stories from dreamers around the world, and unfiltered musings about the questions that keep us up at night, join Joyce, the Abundance Coach, in creating a legacy we can be proud of.