nourishwith.me

Maizie Rollason
  • 0.0 (0)
  • Mental Health

Nourishing episodes to feed your mind, body and soul. Covering a range of topics and guided meditations/ wellness tips. Completely open, honest, raw and unedited.. inviting and encouraging people to show up as their imperfectly perfect whole selves, just as they are and reminding them of their unique power. You are more than enough! Always. 🙏

Episodes

  1. 03/30/2021

    Calming bedtime meditation

    15 minute calming meditation to let go of your day and call back all of your energy that you may have lost through your busy busy day. So let’s get comfy, and let’s get settled for a cosy well rested night ahead. Rest well lovely ones! 🤍

    Calming bedtime meditation
  • 1 Episode

About

Nourishing episodes to feed your mind, body and soul. Covering a range of topics and guided meditations/ wellness tips. Completely open, honest, raw and unedited.. inviting and encouraging people to show up as their imperfectly perfect whole selves, just as they are and reminding them of their unique power. You are more than enough! Always. 🙏

Information

  • Creator
    Maizie Rollason
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Maizie Rollason
  • Show Website
    nourishwith.me