Rise To Purpose

David Rachal III
  • 5.0 (3)
  • Self-Improvement

Join David (DR3) and special guests as they share unique stories and advice on family, fitness, food, fun and personal growth for the black and underserve communities. Take in a fresh perspective on redefining wellness, health & fitness, nutrition, mental health, relationships, cannabis, career growth, greek life and more.

Episodes

  1. 11/02/2021

    Normalizing Sexual Health

    Join me as I speak with Jasmine Akins about sexual health in today's terms. Jasmin has been working in the sexual health field for a decade now. Serving as the PrEP Program Coordinator for CAN Community Health and the founder of the Instagram page, "It's Just a Coochie," Jasmine has devoted her time to educating people on healthy sexual practices and normalizing sexual behavior. Leave a comment to let us know what you think. Follow Jasmine on Facebook and Instagram: https://www.facebook.com/itsjustacoochie/ https://www.instagram.com/itsjustacoochie/

    Normalizing Sexual Health

  2. 09/16/2021

    Finding the Right Relationship Impacts Everything

    Join us as we dive into the tips and strategies dating during the pandemic and developing the right relationship for better health and quality of life. Amber Lee, Luxury Matchmaker, brings us up to speed on how to do it right for the last time.

    Finding the Right Relationship Impacts Everything

  3. 09/09/2021

    Career Advancement from an HR Perspective.

    In this episode, we dive into meaningful tips and strategies on the basics of career growth from a HR perspective. From earning a raise, getting promoted, and making sure you're in the best position for growth. Our HR Expert Guest, Njsane Courtney guides us how to get what you want from your job and career.

    Career Advancement from an HR Perspective.

  4. 08/31/2021

    Body Transformation Through Sustainable Dietary Habits and Exercise

    No one knows how hard it is to transform your body than a skinny guy trying to add muscle. In a world where losing weight or gaining weight has been the focus of fitness marketing, Body Transformation Specialist Malachi McCoy and I provide you with the knowledge of changing your body image once and for all with sustainable nutrition and exercise tips without focusing on weight.

    Body Transformation Through Sustainable Dietary Habits and Exercise

  5. 08/19/2021

    Spirituality versus Religion

    In this episode Dr. Chere Vassell and myself talk about key religious based elements that we learned growing up that have shaped who we are, yet may not use to raise our kids. This a very open discussion designed to encourage thinking and sharing. These thoughts shared are that of the individuals.

    Spirituality versus Religion

  6. 08/12/2021

    Defining Mental Health in the Black Community

    In this episode we dive into the historic and systematic trauma imposed on the black community that affect mental health today. Dr. Washington's take on creating mental wellness will provide you with a fresh perspective on how to address generational "curses" and break cycles of destruction. You don't want to miss this episode.

  7. 08/05/2021

    When Your Priorities Take You Away From Your Purpose

    Have you ever started something and not finished because something or someone presented a challenge or obstacle that prevented you from pursuing your passion or purpose. If the answer is yes, dive in and rise with us.

    When Your Priorities Take You Away From Your Purpose

  8. 04/22/2021

    The Mental Mindset to High Performance

    Mental Health is real. It's not something that can swept under the rug. It's a concept that was assigned to those with abnormal mental challenges, but the truth of the matter it that we all need to manage our mental health.

  9. 04/15/2021

    Barriers to Greatness

    In this episode I talk about common barriers that we all deal with and one of the most effective strategies for overcoming ALL barriers and becoming the best version of yourself.

  10. 04/08/2021

    Unconquerable Soul

    In this episode, I share a life experience that most people will never see, however if you're a black man in America today...this could be an option better than death. While I was nervous in talking about this, hopefully it will inspire you.

  11. 04/01/2021

    Welcome to Rise to Purpose!

    The very first episode of Rise to Purpose Podcast. Listen as I share the inspiration behind the podcast and how you will find entertainment, education and enlightenment from a place of truth and transparency. Subscribe Now and Let's Rise to Purpose together!

  • 11 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Join David (DR3) and special guests as they share unique stories and advice on family, fitness, food, fun and personal growth for the black and underserve communities. Take in a fresh perspective on redefining wellness, health & fitness, nutrition, mental health, relationships, cannabis, career growth, greek life and more.

Information

  • Creator
    David Rachal III
  • Years Active
    2021
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 Rise to Purpose
  • Show Website
    Rise To Purpose