Ger Conroy Fitness

Ger Conroy

0.0 (0)
Health & Fitness

Here we discuss Fitness, Nutrition, Mental Health and Wellbeing

08/01/2021

Angela Cain Episode 015

Angela Cain joins me on this weeks podcast to explain how a negative comment about her appearance led to a huge weight loss journey. We also discuss social media, personal training, fitness classes, insecurities & mental health
06/28/2021

Sarah Jane Farrelly Episode 014

Sarah Jane Farrelly speaks about her journey from being a member of Ger Conroy Fitness to now a Personal Trainer in our Gym!
06/21/2021

Jessie Ward Episode 013

Jessie explains what is was like to live with anxiety and how exercise played a huge role in helping her deal with it
06/14/2021

Matress Mick Episode 012

Michael Flynn aka Matress Mick joins me in the gym for a very enjoyable chat. I have known Mick for a few years now and what really caught my attention at first was his fantastic work ethic. We discuss this on the podcast as well as his business ventures, failures, and how his famous gorilla marketing led to him becoming Matress Mick!
06/08/2021

Al Foran Episode 011

Al explains how he became an impressionist and why Conor McGregor challenged him to a fight. We also chat about football, family and of course he treats us to many of his amazing impressions of celebrities such as Tyson Fury, Mike Tyson, Chris Eubank, Al Pacino, Robert De Nero, Joe Pesci, Floyd Mayweather, Conor McGregor and many more!! Al is not just an impressionist. He is a comedian, podcaster and an absolute gentleman
05/30/2021

Danielle Donnelly Episode 010

Danielle Donnelly chats to Ger about how nervous she felt walking into the gym on her first day, her amazing weight loss journey and how her transformation lead to her studying in the Ger Conroy Fitness Academy to become a Personal Trainer
05/24/2021

Robbie McMillen Episode 009

Robbie chats about his addiction and mental health issues in the hope he can help someone who needs to hear it. Robbie also explains why he left Ireland for Spain many years ago.
05/17/2021

Ailbhe Garrihy Episode 008

Ailbhe Garrihy talks about training for her wedding, training during pregnancy, physical & mental wellbeing and all things social media.

Here we discuss Fitness, Nutrition, Mental Health and Wellbeing

Creator

Ger Conroy
Years Active

2021
Episodes

14
Rating

Explicit
Copyright

© Ger Conroy