The Clarita Escalante Show

Clarita Escalante
  • 5.0 (34)
  • Nutrition
  • Updated Weekly

Ready to transform your wellness from the inside out? Join Clarita Escalante, Integrative Nutrition & Nutrigenomics Specialist, founder of Claridad, author, and cancer survivor, for powerful stories, expert insights, and inspiring rituals that help you take aligned action toward the life you deserve; the podcast is an extension of our newsletter and blog, created to support you every step of the way. if you have any suggestions on a topic or guest, please let us know by leaving a message. And if you love my Podcast, please leave us a review under the Apple Podcast App. Thank you for your Support!

  1. Apr 27

    From Attorney to Psychedelic Facilitator: Julie's Journey

    From Attorney to Psychedelic Facilitator: Julie's Journey   In this episode, Julie, a psychedelic facilitator and former attorney, shares her transformative journey with psychedelics, focusing on microdosing and active integration. Discover how intentional plant medicine use can enhance self-awareness, emotional resilience, and personal growth.   Enjoy our conversation!   Connect with Julie Instagram - https://www.instagram.com/julie Website - https://julie.com   References:  The Power of Now by Eckhart Tolle - https://www.amazon.com/dp/1577314808  Dr. David Hawkins' Map of Consciousness - https://www.eckharttolle.com/    Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with Clarita:  Sign up for our newsletter:   https://claridadshop.com/#instagram?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnlW45QJyFwnKVPBbeJTgBT8ZA_yeXhsnHK7pLmeTCFyNGPzvrcB2jjTiuJ2w_aem_oh3dvBQGQzxsy0lJbh3HWg Website:  https://claritaescalante.com/ Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/

    54 min

  2. Apr 20

    Unlocking Hormonal Health: A Guide to Women's Wellness

    Unlocking Hormonal Health: A Guide to Women's Wellness   In this insightful interview, Dr. Erin Ellis shares her journey from cancer survivor to naturopathic doctor specializing in women's health and hormones. She discusses the importance of understanding hormonal health, advocating for oneself, and practical steps to improve well-being naturally.   Enjoy our conversation!   Connect with Dr Erin Ellis Instagram: https://www.instagram.com/dr.erinellis/ Facebook: https://www.facebook.com/drerinellisnmd TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Pinterest: https://www.pinterest.com/drerinellisnmd/ Website: https://hopenaturalhealth.com/ Menstrual Cycle Nutrition Guide: https://detox.drerinellis.com/ Why Am I So Tired? https://whyamisotired.hopenaturalhealth.com/   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with Clarita:  Sign up for our newsletter:   https://claridadshop.com/#instagram?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnlW45QJyFwnKVPBbeJTgBT8ZA_yeXhsnHK7pLmeTCFyNGPzvrcB2jjTiuJ2w_aem_oh3dvBQGQzxsy0lJbh3HWg Website:  https://claritaescalante.com/ Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/   Sound Editor: LJ Vargas

    48 min

  3. Mar 23

    The Science-Backed Solution to Pelvic Prolapse and Urinary Issues

    The Science-Backed Solution to Pelvic Prolapse and Urinary Issues   In this episode, Jenn Lormand shares her inspiring journey from a medical diagnosis to developing a scientifically-backed program that helps women with pelvic health issues. Discover practical tips, research insights, and how to take proactive steps towards pelvic health and overall well-being.   Enjoy our conversation!   Connect with Jenn Lormand - Tighten Your Tinkler   Instagram Website   Resources Tighten Your Tinkler Program Jenn Lormand's YouTube Channel Pelvic Floor Quiz Research Articles on Pelvic Health Webster Certified Chiropractors   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with Clarita:  Sign up for our newsletter:   https://claridadshop.com/#instagram?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnlW45QJyFwnKVPBbeJTgBT8ZA_yeXhsnHK7pLmeTCFyNGPzvrcB2jjTiuJ2w_aem_oh3dvBQGQzxsy0lJbh3HWg Website:  https://claritaescalante.com/ Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/ Sound Editor : LJ Vargas

    54 min

  4. Mar 16

    Gentle Liver Detox: Simple Daily Habits to Support Your Body

    Gentle Liver Detox: Simple Daily Habits to Support Your Body In this episode, we talk all things liver, what detox really is, how your liver and other organs quietly detox your body all day long, and simple, gentle habits you can start today to support them. You'll learn practical tips around hydration, food, movement, and a few favorite supportive tools, plus how to approach "detox" without extremes or fear. Want to go deeper? Visit claritaescalante.com for my full blog on liver detox and more wellness resources. Enjoy the conversation!   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with us:  Website:  https://claritaescalante.com/  Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/ Sound Editor: LJ Vargas

    17 min

  5. Mar 9

    Ready to Receive: The Hidden Power of a Calm Body

    Ready to Receive: The Hidden Power of a Calm Body In this heartfelt episode, we explore what it really means to get your body ready to receive.When your body feels stressed or unsafe, it shuts down your ability to fully digest, heal, and transform, no matter how much effort you're putting in. I share my recent experiences at a wellness event and opening my friend Jam Gamble's first international event with Reiki and sound healing, where I witnessed the power of safety and surrender firsthand. Tune in and learn how simple daily acts of nervous system care can unlock the transformation you've been seeking. Plus, find out how to get your free Vagus Nerve Guide and learn more about our Claridad Calm Roller, Sleep Spray, and upcoming retreat!   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with us:  Website:  https://claritaescalante.com/  Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/ Audio Editor: LJ Vargas

    9 min

  6. Feb 23

    Empowered Health After 35

    Empowered Health After 35   In this episode, I sit down with Stephanie Harber for a powerful conversation about the health journeys of women over 35, with a special focus on menopause and hormone replacement therapy. I share how important it is to understand the different stages of menopause, take proactive steps for our health, and really educate ourselves so we can better advocate for our needs. We talk about building a supportive health team, blending traditional and holistic approaches, and how kindness and community can make this transition feel less isolating and more empowering. My hope is that you walk away from this episode feeling informed, supported, and inspired to make the choices that feel right for your own body and your own wellness journey.   Enjoy our conversation!   Connect with Midi Health - Stephanie Harber Midi Health:  https://www.joinmidi.com/ Midi Supplements: https://shop.joinmidi.com/?selling_plan=4033708214  Use Code: CLARITA10 (for a special discount) MIdi Health IG:  https://www.instagram.com/midihealth/   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with us:  Sign up for our newsletter:  https://claridadshop.myflodesk.com/gg8if9dkc7  Website:  https://claritaescalante.com/ Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/ Connect with Stephanie Harber Addie Instagram:  https://www.instagram.com/linewife_addie/ The Body Bar  Instagram: https://www.instagram.com/az.body.bar/ Book Your Appointment:  https://azbodybar.glossgenius.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGniqBKRTRW2TwaSvSHchchQ0LslnUL2nJ0yYk9KPCRkzVogn29fVa7PCLXEqQ_aem_qAQHVBxB6ZZq0hiqU8fM6g   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with us:  Sign up for our newsletter:  https://claridadshop.myflodesk.com/gg8if9dkc7  Website:  https://claritaescalante.com/ Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/   Sound Editor: LJ Vargas

    54 min

  7. Feb 16

    Unlocking Your Body's Blueprint

    Unlocking Your Body's Blueprint In this solo episode, I share a heartfelt announcement: I'm opening my online practice to help you create a personalized "manual" for your body, not just follow another meal plan. I introduce my concierge genetics package, explain how genetic testing can guide your nutrition, movement, supplements, and long-term wellness, and how we can work together alongside your doctors to support you through every season of life. Start your journey at claritaescalante.com.   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with us:  Website:  https://claritaescalante.com/  Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/   Sound Editing by : LJ Vargas

    11 min

  8. Feb 10

    Releasing Food Guilt Around Food Choices

    Releasing Food Guilt Around Food Choices In this short episode, I talk about the guilt many of us feel around food and the way we label foods as "good" or "bad." I share my perspective as a nutrition expert on why food isn't moral, how our stories create shame, and why one meal will not undo all your healthy habits. You'll hear how I personally approach celebrations, vacations, and indulgent meals without guilt, and how focusing on consistency and small 1% improvements can create real, sustainable change. This episode is your gentle reminder that you're not defined by what you eat and that you're allowed to enjoy your food and then simply move on.   Shop:  Shop our Non-Toxic & Ritual Products from Claridad - Use Code: PODCAST for 15% off: https://claridadshop.com/    Shop the best Magnesium - Use Code: CLARITA10 for 10% off:  https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?pm=one_time&size=156&bundle=1&flavor=4   Connect with us:  Website:  https://claritaescalante.com/  Follow us on  Instagram:  https://www.instagram.com/the_clarita_escalante/ Sound Editor: LJ Vargas

    8 min
See All (194)

5
out of 5
34 Ratings

About

Ready to transform your wellness from the inside out? Join Clarita Escalante, Integrative Nutrition & Nutrigenomics Specialist, founder of Claridad, author, and cancer survivor, for powerful stories, expert insights, and inspiring rituals that help you take aligned action toward the life you deserve; the podcast is an extension of our newsletter and blog, created to support you every step of the way. if you have any suggestions on a topic or guest, please let us know by leaving a message. And if you love my Podcast, please leave us a review under the Apple Podcast App. Thank you for your Support!

Information

  • Creator
    Clarita Escalante
  • Years Active
    2021 - 2026
  • Episodes
    194
  • Rating
    Clean
  • Copyright
    © Clarita Escalante 2021
  • Show Website
    The Clarita Escalante Show