Turning of the Bones

Colby Graham
  • 4.4 (5)
  • Mental Health
  • Weekly

TOTB aims to destigmatize and decompartmentalize healing while creating a community of healers, individuals, teachers, mental health professionals and humans who are interested in healing and sharing stories and resources so we may all choose our own adventure back home to our hearts. Join us and let's walk one another home and maybe have a few laughs and good cries along the way.

  1. 05/13/2022

    C is for Conditioning

    In this episode Colby Marie talks about social conditioning, how we acquire beliefs and behaviors from the time we take our first breath and how we can begin to examine them.

  2. 05/06/2022

    It's a Rant

    In this episode Colby Marie processes the current state of affairs concerning Roe v Wade and works through some complex emotions around the state of America.

  3. 04/29/2022

    Attention pt. 3

    In this episode Colby Marie talks about contemporary cognitive neuroscience, the power of cultivating self awareness and how many things we are actually attending to in one moment.

  4. 04/22/2022

    Attention Pt. 2

    In this episode Colby Marie talks about growing up with ADHD, sleepless nights on Ritalin and behavioral approaches that have helped get control of the elusive attention dragon.

  5. 04/15/2022

    Fidgety Phil

    In this episode of Colby Marie tells the tale of Fidgety Phil, talks about the history of ADHD and muses about the tennis game of Rita (wife of the gentleman who brought us Ritalin).

  6. 04/08/2022

    Into the Unknown

    In this episode Colby Marie talks about over thinking, the power of ritual and the power of stepping into the unknown.

  7. 04/01/2022

    Happy Birthday!

    Turning of the Bones turns one year old and Colby Marie talks about one of the biggest lessons from the last year making the podcast, how trees might feel in spring and shares hopes and dreams for the future of the podcast.

  8. 03/25/2022

    C for Creativity

    In this episode Colby Marie talks about creativity, floral arrangement and what you can do to access your playful child.

See All (57)

4.4
out of 5
5 Ratings

About

TOTB aims to destigmatize and decompartmentalize healing while creating a community of healers, individuals, teachers, mental health professionals and humans who are interested in healing and sharing stories and resources so we may all choose our own adventure back home to our hearts. Join us and let's walk one another home and maybe have a few laughs and good cries along the way.

Information

  • Creator
    Colby Graham
  • Years Active
    2021 - 2022
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © Colby Graham