You Can Do Big Things

Katie Forbes
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  • Health & Fitness

Empowering women to build a mindset for success, achieve their goals and do big things. Hosted by Mindset and Success Coach Katie Forbes, this podcast is the place for positive vibes and practical guidance to give women the actionable tools, insight and confidence to level up in all areas of their life.

Episodes

  1. 06/13/2021

    12 WAYS TO BOOST YOUR MOTIVATION

    In this episode I share my 12 tips on how you can reset your mindset and fire up your motivation! If you are someone who is finding it hard to get started or stay on track then this episode will give you the practical tips and tricks break through the mental battier and reset the tone.

  2. 06/06/2021

    HOW TO MANAGE THE PRESSURE OF EXPECTATION IN MODERN SOCIETY - with @iamelliejade

    Constantly worrying that you don't live up to society's expectations of an 'ideal life'? Feel like you don't have you sh*t together? In this episode Ellie Jade joins me to discuss how we can remain authentic to ourselves despite the pressures and expectations modern life puts on us. Free download: https://www.ellie-jade.com/free-resources

  3. 05/30/2021

    WHERE TO START WITH A CAREER CHANGE - with @kellylightnutrition

    Thinking about a career change? In this episode Kelly Light shares her journey from Corporate career to Nutritionist. We discuss everything from where it started to where it is now, the mindset blocks, fears, challenges and practical steps to make the transition into a completely new field.

  4. 05/23/2021

    THRIVING THROUGH SETBACKS AND STAYING AUTHENTIC TO YOU - with @georgiespurling

    This week the beautiful Georgie Spurling, founder of online wellness platform the GS Method, joins me to share her story of staying resilient through hard times, finding motivation in fitness and entrepreneurship, maintaining balance in everyday life and how to stay authentic to the true YOU.

  5. 05/16/2021

    POSITIVITY THROUGH PREGNANCY AND A PANDEMIC - with @sophieshealthykitchen

    In this episode Sophie Bertrand shares her journey through pregnancy, shifting her mindset during the pandemic and finding balance whilst running a business. Sharing practice advice and our own experiences we talk about how we can find positivity, balance and self care in our every day life.

  6. 05/09/2021

    HOW TO BUILD A HAPPY AND HEALTHY MIND - with @francescamillscoach

    From comparison and being kind to yourself to boundaries and managing overwhelm, in this episode I speak to Francesca Mills about what it takes to build a happy and healthy mind. We discuss our own experiences alongside the advice and practical tips we give our clients.

  7. 05/02/2021

    HOW TO EMBRACE BEING SINGLE - with @jessicaelizabeth_coaching

    In this episode I speak to self love and relationship coach Jessica Elizabeth about how we can embrace being single. We discuss all things societal expectations of dating, how to attract the perfect person into our lives, practical tips to enjoy being single and so much more.

  8. 04/25/2021

    THE 6 BIG THINGS THAT HELD ME BACK

    In this episode I share the 6 things I did (or didn't do) that kept me stuck and held me back from reaching my goals both personally and professionally ... the lessons I learnt and the biggest pieces of advice I would give my younger self.

  9. 04/18/2021

    MAKING FRIENDS WITH FEAR

    Feel like fear keeps holding you back? In this episode I share some of the ways that I kick fear out of the drivers seat and not let it choose my decisions and actions.

  10. 04/05/2021

    10 WAYS TO BRING MORE HAPPINESS INTO YOUR LIFE

    Wanting to bring more positivity into your life? In this episode I share the 10 ways I have strengthened my happy muscle and brought in more joy.

    10 WAYS TO BRING MORE HAPPINESS INTO YOUR LIFE
  • 10 Episodes

About

Empowering women to build a mindset for success, achieve their goals and do big things. Hosted by Mindset and Success Coach Katie Forbes, this podcast is the place for positive vibes and practical guidance to give women the actionable tools, insight and confidence to level up in all areas of their life.

Information

  • Creator
    Katie Forbes
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Katie Forbes
  • Show Website
    You Can Do Big Things