THE WODCAST

William O'Donnell
  • 0.0 (0)
  • Self-Improvement

Hi I'm William but some people call me WOD. I'm not a messiah or a guru. I'm just a normal working class guy with some chat and patter. I'm curious about the most important things in life so let's talk about them and have some fun along the way. 

Episodes

  1. 03/31/2025

    Episode 1 ( Introduction )

    A brief introduction to what The Wodcast is going to be all about. This is scratching an itch in life for me.  "Be the person you needed when you were younger." Thanks for listening. William

  2. 08/27/2023

    'Keep the Vision' reaches Episode 10. After an enforced break due to tragic circumstances, William and Alan regroup. A very poignant episode.

    We made it. Episode 10. After an enforced break due to co-host Alan tragically losing his son to Covid19 in October 2021, William and Alan got together in March of this year to catch up on what's been happening since. In addition, William ends the podcast by outlining the direction he wishes to take 'Keep the Vision' as Alan has decided to step down to concentrate on other projects.

  3. 09/03/2021

    In this episode, Jack Black reminds us that having a 'vision' is paramount for the success of our desired futures.

    William and Alan are delighted to have Jack Black, founder of Mindstore, as their special guest in this episode. Listen to Jack give an account of the challenging circumstances in his personal and professional life, that led him to change the direction his future was heading in.

  4. 08/11/2021

    Even when the odds are stacked in your favour, you need to keep rolling the dice to make progress towards your goals.

    In this episode, William and Alan listen intently as our special guest Anne Hughes, describes the process of visualising her way to recovery after a life-threatening brain trauma.

  5. 07/31/2021

    How listening to our favourite songs can evoke strong memories and improve our mood.

    William and Alan take a trip down memory lane and discuss their musical tastes and the songs that have had a huge influence on them. And on the eighth anniversary of his passing, William takes the opportunity to tell us how his brother John, shared his love of music and song-writing with him.

  6. 06/29/2021

    William and Alan are joined by Susie Mollison and discuss the important role personal development plays in her life.

    Susie Mollison, KTV's first special guest, talks about investing in personal development, recognising that we are all sales people and is living proof that goals set with intention, do come true.

  7. 06/09/2021

    Why setting goals gives us a reason to get up in the morning with purpose.

    William and Alan discuss why setting goals and taking action on them, enables you to move forward in life. They also refer to Mindstore techniques and another couple of book recommendations.

  8. 05/21/2021

    Tracking systems. Using journaling to track areas of your life that you'd like to improve.

    William and Alan also discuss the easing of the current lockdown and why setting goals and having a clear vision of seeing them come to fruition, can lead to more optimism going forward.

  9. 04/30/2021

    Why power v Will power

    In this episode, William and Alan discuss the personal values to aspire to, to be successful in life and in business. They also discuss Why power v Will power and close the episode with further book recommendations.

  10. 04/10/2021

    Using the wheel of life to achieve balance in 12 key areas of your life.

    The wheel of life, affirmations and being true to yourself are all discussed by William and Alan in this episode

  11. 03/27/2021

    Gratitude, having the right intention and taking action

    In this launch episode, William and Alan chat about how they met through the Glasgow Mindstore Group, the idea behind starting a podcast, how they negotiated the challenges of 2020 and what they hope to achieve with ‘Keep the Vision.’

  • 11 Episodes

About

Hi I'm William but some people call me WOD. I'm not a messiah or a guru. I'm just a normal working class guy with some chat and patter. I'm curious about the most important things in life so let's talk about them and have some fun along the way. 

Information

  • Creator
    William O'Donnell
  • Years Active
    2021 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2026 THE WODCAST
  • Show Website
    THE WODCAST