Life.

Ben Short
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  • Mental Health

Welcome to Life. By Ben Short- An almost guide to life by 21 year old guy in London. Every Wednesday and Sunday, join me talk everything from aliens to dealing with bad days!

  1. 03/25/2022

    Episode #13 My weirdest anxiety symptom

    Hi guys. Today I talked about my weirdest anxiety symptom. Let me know yours @benshort_123 on Instagram. Til next time

  2. 03/22/2022

    Episode #12 Jaackmaate, The Diary of a CEO and a Health Anxiety chat!

    Hi guys welcome back. Today I heard JaackMaates podcast about health anxiety and wanted to share a few thoughts! Hope you enjoyed. Until next time!

  3. 01/16/2022

    Episode #11 Food and your mental health

    Hey guys today I did a quick talk on a few topics around the foods we eat and mental health. Hope you enjoy!

  4. 01/09/2022

    Episode #10 Nature

    Hey guys and welcome back. Today I talk about the benefits of nature. Have a good week!

  5. 01/02/2022

    Episode #9 Meditation part 2!

    Hi guys and welcome back to Life! Where we talk everything better life. Hope you enjoyed this episode and good luck for 2022!

  6. 11/04/2021

    Episode #8 Self-Therapy

    Hi guys. Today I talked about the importance and a technique to perform for a therapy session with yourself.

  7. 09/08/2021

    Episode #7 Why I’ve finally decided to go on anxiety medication?

    Hi guys! Today I talk about my reasoning behind finally accepting that I need medication to help me with my anxiety problems. Hope you enjoy!

  8. 09/05/2021

    Episode #6 What to eat with anxiety

    Hi guys and welcome back. Today I talk food, energy and what type of things to eat with an active anxious lifestyle. Hope you enjoy!

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About

Welcome to Life. By Ben Short- An almost guide to life by 21 year old guy in London. Every Wednesday and Sunday, join me talk everything from aliens to dealing with bad days!

Information

  • Creator
    Ben Short
  • Years Active
    2021 - 2022
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Ben Short
  • Show Website
    Life.