On the Water with Robyn and Sharls

Robyn Singh & Sharlene Kelly

These two ocean loving friends and long time elite paddle athletes & coaches - Robyn Singh and Sharlene Kelly, share their experiences, knowledge and passion from their joy of paddling and being on the water. Light hearted conversations , lots of laughter and watery wisdoms to inspire and enjoy! Connect with Us Instagram @flow_with_robyn www.paddlinghome.com Instagram @sharlskelly

  1. May 31

    S4.E5 Making the Boat Hum: Confidence, Respect & Crew Energy

    Robyn and Sharls give a shout-out to listeners and share exciting news about speaking at the upcoming Hamilton Island Cup . The conversation then dives into crew dynamics in Outrigger Canoe Paddling—exploring confidence, ocean experience, leadership in the canoe, and how respect and shared energy can make a boat truly “hum.” Instagram - @flow_with_robyn @sharlskelly Website (Robyn) https://www.paddlinghome.com

    17 min

  2. May 24

    S4.E4 The Gift of Experience on the Water

    A weekend at the Australian Outrigger Canoe Championships in Coffs Harbour sparks a conversation about crew connection, confidence in ocean conditions, and the embodied wisdom that only time on the water can teach!

    14 min

  3. May 10

    S4. E3. Accomplishing Stuff!

    In this episode Robyn & Sharls are celebrating each other’s recent accomplishments . Hear the story and process of how the things got done in their unique way . If you’re looking for a little inspiration to start something or better still complete something, that you have been wanting to achieve , this is a podcast for you !! Enjoy Explore Robyn’s new online sacred space! (website) www.paddlinghome.com Instagram @flow_with_robyn @sharlskelly

    21 min

  4. May 3

    S4. E2. Sharing the Wisdom

    Robyn & Sharls talking about the “sharing of wisdoms” and lived experiences on the paddling path and life , and the joy of when someone truly receives the gifts imparted thru story telling ! Story telling for the joy of imparting knowledge and wisdom! Connect with us .. Instagram @flow_with_robyn @sharlskelly

    20 min

  5. Apr 26

    S4.E1 The Young & The Seasoned

    After a long break from Podcasting, Robyn & Sharls are sharing some differences in the way they coach and teach depending on where the paddlers are at on their journey! Whether you are a budding young athlete striving for the top or a seasoned mature paddler wanting to keep fit and enjoy paddling lifestyle, you can start paddling where you are at and enjoy being on the water! Connect with us : Instagram @flow_with _robyn @sharlskelly

    21 min

  6. 05/30/2025

    S3.E6Slowing down to go fast!

    Slowing down to go fast - The benefits of paddling thru the Australian winter! Robyn & Sharls chat about using the winter work on technique and building a strong foundation so that when things warm up , you’re ready to go fast and with ease! Seeing similar perspectives both from the high performance athlete and the everyday lifestyle fitness paddler. Enjoy ! Connect with us - Instagram @flow_with _robyn @sharlskelly

    26 min

  7. 07/11/2024

    S3.E5 Choosing YOU for a minute or two....

    Today's chat is essentially about filling up your cup so you can overflow to others with ease. When you're not motivated, your cup may be quite empty so a couple of tips to get going again! What if for the next 21 days you choose something that is doable and achievable that will start the ball rolling and create inspiration and momentum for you?? Let bounce! or dance.... let us know what you will commit to doing for YOU for the next 21 days!! DM our instagram @flow_with_robyn @sharlskelly We'd love to hear from you Have fun!!

    22 min

  8. 01/25/2024

    S3.E4 Less than 6 degrees of separation- “Connection and Community”

    Less than 6 degrees of separation… Today Robyn and Sharls talk about connection and much more over cuppa! Enjoy! To join Robyn & Friends for the February ClariTEA sessions in Noosa link is in her Instagram bio 🙏 @flow_with_robyn

    22 min
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About

These two ocean loving friends and long time elite paddle athletes & coaches - Robyn Singh and Sharlene Kelly, share their experiences, knowledge and passion from their joy of paddling and being on the water. Light hearted conversations , lots of laughter and watery wisdoms to inspire and enjoy! Connect with Us Instagram @flow_with_robyn www.paddlinghome.com Instagram @sharlskelly

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