Don't Fret

Martin Fretwell

Hey there! My name's Martin and as you'll hear from this podcast I've been a long time sufferer of depression & loneliness. Since 2018 I've been on a journey of healing and curiosity and I've been able to unpack so many of my conditioned behaviours of what had been expected of me, as a man. This podcast will explore new ways to embrace masculinity through vulnerability, connecting with purpose and sharing our story.

About

Hey there! My name's Martin and as you'll hear from this podcast I've been a long time sufferer of depression & loneliness. Since 2018 I've been on a journey of healing and curiosity and I've been able to unpack so many of my conditioned behaviours of what had been expected of me, as a man. This podcast will explore new ways to embrace masculinity through vulnerability, connecting with purpose and sharing our story.