Fabulous After Fifty!

Julie Kennedy
  • 5.0 (9)
  • Society & Culture
  • Updated Biweekly

A podcast for women wanting to make the most out of life. My intention is to support, educate, inspire, and motivate, to live a fulfilling life full of vitality, spreading the light around us.

  1. 12h ago

    FABULOUS AFTER FIFTY! EPISODE 197 – Veronique Ory – When movement becomes listening and not punishment

    Today we welcome Veronique Ory, whose life seems far from boring. She ran her own theatre company for 17 years, posing as a pretend vegetarian, always on the cusp of almost broke, riding the roller coaster of ups and downs until she discovered more or less by chance yoga and as she said: That moment cracked something open in me. The physical practice became my gateway — shifting me from intimidation into inspiration, from starving artist survival mode into empowerment. Today we will be talking about:  When movement becomes listening and not punishment BIO Veronique Ory, whose life seems to be far from boring. She ran her own theatre company for 17 years, posing as a pretend vegetarian, always on the cusp of almost broke, riding the roller coaster of ups and downs until she discovered more or less by chance yoga and as she said: That moment cracked something open in me. The physical practice became my gateway — shifting me from intimidation into inspiration, from starving artist survival mode into empowerment. LINKS: Facebook Instagram Veronique Ory’s Website     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 197 – Veronique Ory – When movement becomes listening and not punishment appeared first on The Kennedy Connection.

  2. Sep 10

    FABULOUS AFTER FIFTY! EPISODE 196 – Sharon Lemoine – So what is faith based functional medicine??

    Welcome everyone, of course we talk about health and wellness a lot on my show, something we may have taken for granted for a while and there is so much we try to learn about hormones, nutrition, sleep etc so what appealed to me when todays guest Sharon Lemoine reached out was finding the inner fuel to actually put the right stuff into practice. And I for one am very curious to find out what Faith based medicine actually is!! BIO Sharon Lemoine, MSN, ARNP, is a Nurse Practitioner, entrepreneur, public speaker, and advocate for a new model of healthcare that integrates faith, science, and personal responsibility. With more than 25 years of experience in emergency medicine and over 30 years in healthcare, Sharon has dedicated her career to helping patients move beyond symptom management and reclaim ownership of their health through hormone optimization, functional medicine, preventative care, and faith-based wellness principles. As a Type 1 diabetic herself, Sharon brings a deeply personal perspective to the healthcare conversation. She understands firsthand the daily challenges of managing chronic disease, navigating a complex healthcare system, and balancing physical, emotional, and spiritual health. This unique experience has shaped her approach to patient care and fueled her passion for empowering others to become active participants in their own health journeys. Today, she is the founder and owner of Gig Harbor Concierge Medicine and Gig Harbor Medical Spa, one of the Pacific Northwest’s fastest-growing practices focused on hormone optimization, medically guided weight loss, primary care, peptide therapy, and functional medicine. LINKS www.youtube.com/@SharonLemoine-ARNP instagram.com/theconciergenp_ https://gigharbormedicalspa.com/   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 196 – Sharon Lemoine – So what is faith based functional medicine?? appeared first on The Kennedy Connection.

  3. Sep 3

    FABULOUS AFTER FIFTY! EPISODE 195 – Michael Dorfman – What the World’s Longest-Living People Know That We Don’t

    So what do these centenarians around the world have in common? Today on the show we have 84-year-old Michael Dorfman, author of “The Thriving Vegan ” and ,”The Longevity Wellness Revolution – A Bold New Blueprint for the 5th Stage of Life (2026).  Tune in and see what you can implement too!! BIO Michael J. Dorfman is a certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. In his latest book, The Longevity Wellness Revolution, Michael shares practical tools from the Blue Zones, as well as his discoveries, including breathwork, intermittent fasting, stress reduction, and more. He’s passionate about showing that it’s never too late to live with energy, purpose, and joy. LINKS Michael Dorfman’s Website http://www.longevitywellnessrevolution.com/guidebook I’m offering a free guidebook to the podcast audience about what it takes to thrive physically, mentally, emotionally, and spiritually in the 5th Stage of Life (80 to 100+)   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 195 – Michael Dorfman – What the World’s Longest-Living People Know That We Don’t appeared first on The Kennedy Connection.

  4. Aug 28

    FABULOUS AFTER FIFTY! EPISODE 194 – Kate Kayaian – Trading Applause for Purpose

    Today we talk about bravery and the courage to pivot, even at the height of success if something feels off. An episode full of wisdom and practical tips and a fascinating personal story: BIO I spent years as a professional concert cellist performing with Grammy Award–winning ensembles, only to discover that even a dream career can leave you asking deeper questions about identity, purpose, and what comes next. During the Covid lockdown, I used the pause to rethink my path and pivot into leadership and entrepreneurial roles, eventually becoming a coach, writer, speaker, and president of a nonprofit arts organization. That experience led me to the work I do today. I’m the author of Beyond Potential and the host of the Tales from The Lane podcast, where I explore what happens when high-achieving professionals reach a point where success no longer feels fully aligned. Through my coaching and writing, I help thoughtful leaders reassess their identity, redefine success, and move into their next chapter with clarity and purpose. I especially enjoy conversations with leadership, career, and personal development podcasts whose audiences are thoughtful professionals navigating midlife transitions. Kate Kayaian’s Website https://www.facebook.com/katekayaiancello/ https://www.instagram.com/kkayaian/?hl=en https://www.linkedin.com/in/kate-kayaian-852147181/ If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 194 – Kate Kayaian – Trading Applause for Purpose appeared first on The Kennedy Connection.

  5. Aug 21

    FABULOUS AFTER FIFTY! EPISODE 193 – Barbara Ann Mojica – What Screen Time Can Never Give Your Grandchildren — But You Can

    Today’s conversation is one that I think every grandparent, every parent, and every person who cares about the next generation needs to hear. We live in a world drowning in information and starving for wisdom. The most powerful thing a young person can have I believe is not a smartphone, not a tablet, and not a Wi-Fi connection. It is a trusted adult who tells them the truth, teaches them to think, and passes on the values that no screen ever could. Enter Barbara Ann, creator of the beloved Little Miss History children’s book series . She provides tools to inspire, entertain and educate youth and sees History as the key to solving today’s problems BIO Barbara Ann Mojica, M.A. S.A.S., S.D.A is a historian and retired educator. Her education career spans more than forty years serving as a teacher, special educator, principal, and school district administrator. Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure. Barbara firmly believes, “If you don’t know your history, you don’t know what you’re talking about.” LINKS https://LittleMissHISTORY barbara@littlemisshistory.com If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 193 – Barbara Ann Mojica – What Screen Time Can Never Give Your Grandchildren — But You Can appeared first on The Kennedy Connection.

  6. Aug 14

    FABULOUS AFTER FIFTY! EPISODE 192 – Dr. Lee David – WHO AM I NOW? Identity, roles & the self you’re becoming after 50

    On the show today we have Dr Lee David a GP, CBT therapist, author and host of The Choice Space podcast, specialized in mental health and wellbeing and we will be looking at the identity, roles and self we are becoming after 50. Ever wondered WHO AM I NOW REALLY? Join us for insights, knowledge and suggestions. BIO Dr Lee David is a GP, CBT therapist, author and host of The Choice Space podcast. She specialises in mental health and wellbeing, with a focus on burnout, emotional pressure and the everyday choices that shape how we live and care for ourselves. Alongside clinical work, Lee writes books on CBT, mindfulness and teen mental health, and regularly teaches and speaks about practical psychological skills for managing stress and supporting wellbeing in busy lives. LINKS You can connect with Lee on Instagram (@dr.lee.david) and LinkedIn. You can find more about her books and therapy here: https://linktr.ee/dr.lee.david The Choice Space Podcast: https://pod.link/1828954470 If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 192 – Dr. Lee David – WHO AM I NOW? Identity, roles & the self you’re becoming after 50 appeared first on The Kennedy Connection.

  7. Aug 7

    FABULOUS AFTER FIFTY! EPISODE 191 – Cathy Nesbitt- Laugh More, Live Better: The Secret to Thriving After 50

    As she said, we are currently in a global mental health tsunami. Many people are struggling and living in a perpetual state of stress. Our body cannot digest or heal when constantly in sympathetic mode. We also have a loneliness epidemic. We are social creatures, isolation is detrimental to our health. Laughter is the fastest happiness hack and too important to leave to chance. Join us as Cathy shares how to relieve stress with laughter and energy techniques: tapping, brain gym, qi gong and more. BIO Cathy Nesbitt is a Health and Wellness Advocate dedicated to promoting joy and vitality through laughter and energy techniques. Cathy is a Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. She incorporates tapping, brain gym, and other healing modalities to help people get out of stress and into joy. Cathy believes that when we feel good, we do good. Cathy is also the founder of Cathy’s Crawly Composters (est 2002) and Cathy’s Sprouters LINKS https://www.cathysclub.com/ https://www.cathyscomposters.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/@CathyLaughter Free online Laughter Club Cathy’s Chuckle Club (est. June 2020) 9:30 AM Eastern Time, Every Tuesday 30 minutes of super fun self care Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 191 – Cathy Nesbitt- Laugh More, Live Better: The Secret to Thriving After 50 appeared first on The Kennedy Connection.

  8. Jul 16

    FABULOUS AFTER FIFTY! EPISODE 190 – Bren Marrick- The *dcks* she met online

    Bren Marrick (pen name) is the author of Dicks I’ve Met Online, a candid and humorous memoir exploring relationships, identity, online dating, and self-discovery in midlife. Through personal stories, hindsight, and sharp observations about modern relationships, Bren examines the ways people evolve through love, disappointment, reinvention, and the search for authentic connection. A lot of wit, emotional honesty and insights which will resonate with those navigating change, reflection, and new chapters later in life. We cover: How major life transitions can force us to re-evaluate identity, relationships, and personal happiness. The role of humor and honesty in navigating difficult or uncomfortable life experiences. What online dating and modern relationships can teach us about self-awareness, boundaries, expectations, and emotional growth. The difference between the life we thought we wanted and the life that actually fits us. Why self-reflection in midlife can become a powerful turning point rather than a crisis. LINKS https://linktr.ee/dicksivemetonlinehttps://www.amazon.com/dp/B0GM2W7TDT?ascsubtag=srctok-f1df0cb0ce17e66d&btn_ref=srctok-f1df0cb0ce17e66d If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 190 – Bren Marrick- The *dcks* she met online appeared first on The Kennedy Connection.

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5
out of 5
9 Ratings

About

A podcast for women wanting to make the most out of life. My intention is to support, educate, inspire, and motivate, to live a fulfilling life full of vitality, spreading the light around us.

Information

  • Creator
    Julie Kennedy
  • Years Active
    2021 - 2026
  • Episodes
    198
  • Rating
    Clean
  • Copyright
    ©2021 The Kennedy Connection
  • Show Website
    Fabulous After Fifty!