Your Own Food Coach

Pamela Kelle
  • 5.0 (1)
  • Nutrition

Welcome to the Your Own Food Coach podcast, my name is Pamela Kelle. We’ve created this podcast to have a conversation to explore the world of food, nutrition, health and body image together. You’ve come to the right place

  1. 01/23/2024

    S2 E15 / "Three" More Things!

    ⁠⁠>> Learn more for free ⁠⁠⁠⁠⁠ This season of⁠⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This series is all about Intuitive Eating. It will have 10 different mini topics all about what intuitive eating is, where it comes from, and how we can incorporate it into our rhythms of life! This episode covers the last 4 topics on intuitive eating! ⁠⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  2. 01/16/2024

    S2 E14 / Three MORE Things on Intuitive Eating

    ⁠⁠>> Learn more for free ⁠⁠⁠⁠⁠ This season of⁠⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This series is all about Intuitive Eating. It will have 10 different mini topics all about what intuitive eating is, where it comes from, and how we can incorporate it into our rhythms of life! ⁠⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  3. 01/09/2024

    S2 E13 / Three Things on Intuitive Eating

    ⁠⁠>> Learn more for free ⁠⁠⁠⁠ This season of⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This series is all about Intuitive Eating. It will have 10 different mini topics all about what intuitive eating is, where it comes from, and how we can incorporate it into our rhythms of life! ⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠ ⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠ ⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠ ⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  4. 01/02/2024

    S2 E12 / Fullness: The Emotional Element

    ⁠⁠>> Learn more for free ⁠⁠⁠⁠ This season of⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness.  ⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠ ⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠ ⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠ ⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  5. 12/26/2023

    S2 E11/ Fullness: While You Are Eating

    ⁠⁠>> Learn more for free ⁠⁠⁠⁠ This season of⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness.  ⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠ ⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠ ⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠ ⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  6. 12/19/2023

    S2 E10 / Fullness: It Is Subjective

    ⁠⁠>> Learn more for free ⁠⁠⁠⁠ This season of⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness.  ⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠ ⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠ ⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠ ⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  7. 10/26/2023

    S2 E9/ The End

    ⁠⁠>> Learn more for free ⁠⁠⁠ This season of⁠⁠ ⁠Your Own Food Coach⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Mindful Eating.  ⁠⁠⁠yourownfoodcoach.com⁠⁠⁠ ⁠⁠⁠Mindful Eating Class⁠⁠⁠ ⁠⁠⁠Book Sessions⁠⁠⁠ ⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

  8. 10/19/2023

    S2 E8/ The Middle

    ⁠⁠>> Learn more for free ⁠⁠⁠ This season of⁠⁠ ⁠Your Own Food Coach⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Mindful Eating.  ⁠⁠⁠yourownfoodcoach.com⁠⁠⁠ ⁠⁠⁠Mindful Eating Class⁠⁠⁠ ⁠⁠⁠Book Sessions⁠⁠⁠ ⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠ The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

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Ratings & Reviews

About

Welcome to the Your Own Food Coach podcast, my name is Pamela Kelle. We’ve created this podcast to have a conversation to explore the world of food, nutrition, health and body image together. You’ve come to the right place

Information

  • Creator
    Pamela Kelle
  • Years Active
    2021 - 2024
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Pamela Kelle
  • Show Website
    Your Own Food Coach