Millennial Mama Podcast

Arika
  • 5.0 (1)
  • Parenting

A podcast to bring encouragement and camaraderie to mothers.

Episodes

  1. 05/10/2021

    Episode 3 | Pelvic Floor

    Arika gives tips if you are experiencing any pelvic floor disfunction. She talks about her experience with a pelvic floor PT.

  2. 04/23/2021

    Episode 2 | Sleep

    Arika gives tips to help your little one sleep.

  3. 04/15/2021

    Episode 1 | Journey to motherhood

    Arika shares her journey to motherhood. Her journey from brokenness to healing. *trigger warning Arika shares about her two pregnancy losses.

    Episode 1 | Journey to motherhood
  • 3 Episodes

About

A podcast to bring encouragement and camaraderie to mothers.

Information