THE SEARCH OF BETTER SELF

Padmashree Samantaray
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Life style | self education | Personality development padmashreesamantaray.com visit my personal website to get better knowledge for ultimate knowledge of wellness of women and access for personal guidance.

  1. 11/15/2021

    ONE REPETITION MAX !

    Is not that one rep more tough ? Learn to Grow in any field in this Simple ( Lil difficult ) method

  2. 10/21/2021

    DIFFERENT BODY TYPES

    We don't have same body type. Thats affect how long our Transformation is going to be. That affects our diet and Workout routine. So we must be aware of which body type is ours.

  3. 10/11/2021

    5 THINGS WHERE WE PUNISH OURSELVES

    Do u know you by yourself is punishing your own body ? Yes , its you , who is causing harm to your body. Learn how , after the realisation i wish you will not repeat the mistakes

  4. 10/03/2021

    PAIN OF BODY SHAMING

    The pain of every single individual

  5. 10/03/2021

    STORIES HAVING REALITY

    Life keeps on teaching you as you needed to learn. Here is one of the clip of my life movie

  6. 09/29/2021

    DO WE BLEED SAFELY

    Introduction episode : causes , symptoms , main reasons and severity to join my community FEMINA FITNESS HUB. to start your fitness journey , download this free pdf guide https://bit.ly/weightlossguide4girls

    DO WE BLEED SAFELY

  7. 09/24/2021

    CHANGE YOUR LIFESTYLE TO CHANGE THE LIFE

    What are the points we need to edit , insert to change the habit

    CHANGE YOUR LIFESTYLE TO CHANGE THE LIFE

  8. 09/18/2021

    HOW TO MAXIMSE YOUR PRODUCTIVITY

    Time is precious , Morover the focus is to manage your time is crucial in this competative era. So here are some ways , that i folllw practically to increase my productivity and working really well for me.

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About

Life style | self education | Personality development padmashreesamantaray.com visit my personal website to get better knowledge for ultimate knowledge of wellness of women and access for personal guidance.

Information

  • Creator
    Padmashree Samantaray
  • Years Active
    2021
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Padmashree Samantaray
  • Show Website
    THE SEARCH OF BETTER SELF