It's what you eat, Monica!

Monica Jacobs
  • 5.0 (1)
  • Nutrition

This is a podcast about weight, food, nutrition where I will interview other regular folks like me so we can learn from their journey and help one another.

Episodes

  1. 05/22/2021

    Episode 3 - Guest: Craig Wiggins

    My dear friend Craig has lost over 70 lbs! How did he do it? What he shared is so powerful, I know it can help others. It's an inspirational story of many small but hard decisions that have paid off tremendously. Give it a listen.

    34 min

  2. 05/12/2021

    Episode 2 - Guest: Brenda A.

    Hi everyone! I am sharing an update on my weight loss journey and I have a great guest, Brenda. She will talk to us about her relationship with food and her current journey.

    12 min

  3. 04/24/2021

    Where it all began

    In my first episode I talk about my struggle with weight and food sensitivities.

    12 min
  • 3 Episodes

About

This is a podcast about weight, food, nutrition where I will interview other regular folks like me so we can learn from their journey and help one another.

Information