CYNWRLD

Cyn

5.0 (2)
Alternative Health

From Mental, Physical, Emotional and Spiritual Health to Fitness Advice.

05/07/2022

EP 9: Social Media Wrld VS. Real Wrld

The social media world can play a huge toll on you mentally, physically and emotionally. When it comes to comparing yourself to others, this is when things can become "depressing". I let social media effect my life and do not want you all to do the same. Stay safe and love yourself!

17 min
12/29/2021

EP 8: Reflect and Release

Reflect on what happened to you or what happened in general; in 2021 and release it before 2022. Learn from you mistakes, failures and everything else 2021 has shown you and apply that growth into 2022. I have some questions for you to ask yourself before 2021 is over, and I hope you all answer them. Shadow Work Questions: 1. Where in my body, mind, or soul am I feeling fear (and why)? 2. What characteristics about myself make me feel insecure (and why)? 3. What emotions or experiences do I actively avoid (and why)? 4. What triggers me to feel discomfort (and why)? 5. What causes me to shrink, hide, or censor myself (and why)?

15 min
11/16/2021

EP 7: Health Is Wealth Ft. Chey

Special guest, Chey answering some fitness questions about what motivated her to start working out. Followed by, fitness and nutrition advice for people wanting to start a fitness journey.

24 min
10/23/2021

EP 6: Stop Explaining Yourself to Everyone

As a human beings, we are known to become busy at times, and we tend to apologize for things we can not control. Stop explaining and apologizing to others for what and how you live your life. It's your life, not theirs. If you need to get away and/or do something for your mental health, go.

9 min
07/30/2021

EP 5: Why Release Negative Feelings/Emotions?

Releasing negative energy and emotions, genuinely makes you happy within. Happiness is the true medicine of life. Also, Happy Leo Season!

22 min
06/25/2021

EP 4: Powerful Habits

Manifesting and practicing powerful habits, will help you in your daily routine. Practice powerful affirmations and habits.

26 min
05/27/2021

EP 3: Where Is Your Mindset?

Things to know and knowing there difference between, Growth Mindset and Fixed Mindset.

20 min
05/12/2021

EP 2: Happy Mother's Day/Stepping out of the Comfort Zone

S/O amazing mothers for Mother's Day and shedding light on the four different zones we got through throughout out life.

20 min
05/03/2021

Intro: Cynwrld Podcast

Introducing Cynwrld to Yourwrld and how/what motivated me to get started on creating podcasts. Personal IG: cynwrld Business IG: duec2training Email: duec2training@gmail.com s/o to Cheyanne for inspiring me to start my podcast sooner! Checkout her podcast; "I'm Alive w/ Chey" on Soundcloud!

5 min

9 Episodes

5

out of 5

2 Ratings

From Mental, Physical, Emotional and Spiritual Health to Fitness Advice.

Creator

Cyn
Years Active

2021 - 2022
Episodes

9
Rating

Clean
Copyright

© Cyn
Show Website

CYNWRLD