Trading & Ascension Podcast

Jason E
  • 5.0 (6)
  • Investing
  • Updated Weekly

Welcome to the Trading Ascension podcast, your go-to source for practical tips and insights to help you achieve success in day trading. Hosted by Jason E, a focused day trader, NLP practitioner, life coach, and corporate trainer, our podcast is dedicated to helping you develop the psychology, mindset, and emotional stability needed to achieve consistent profitability in trading. With new episodes every Sunday, we cover a wide range of topics related to personal development, spiritual growth, and day trading. From time-tested strategies to science-based research, we provide you with the tools and resources needed to ascend as a human and a professional trader. Whether you're a seasoned trader or just starting out, our podcast offers thought-provoking concepts and success energy to help you evolve as a human and a professional trader. We interview the best industry-related resources and share actionable tips and paradigm-shifting wisdom to help you overcome the hurdles and achieve your trading goals. If you understand that success in trading requires improving your psychology just as much, if not more than, your trading strategy, then join the fast-growing Trading Ascension community. Tune in to our podcast, and let's ascend to success together!

  1. 18h ago

    Getting Unstuck: A Practical Approach to Changing Trading Habits

    Send us Fan Mail You know what’s hurting your trading. Moving your stop. Chasing an entry. Taking another trade when your plan says you’re done. But knowing what needs to change and knowing how to change it are two different things. That’s what it means to be stuck. In this episode of Trading Ascension, we explore how to start changing unhelpful trading habits through a practical framework: change the structure, collect positive evidence of new behavior, and use that evidence to update the story you tell yourself about the trader you are becoming. We’ll explore cognitive dissonance—the discomfort that can arise when your actions conflict with standards you believe in—and the ways we may explain away that conflict instead of addressing it. Then we’ll connect those ideas to trade review, daily actions, and accountability. You’ll learn how to: Use your trading plan and trade data to identify a specific behavior to address.Create structures that make unwanted actions harder and desired actions easier.Recognize and record positive actions—even when the win is simply, “I felt the urge, but I didn’t chase.”Define your future trading self through actions and ways of being—not imagination alone.Bring accountability into your improvement process.This isn’t about finding another strategy or beating yourself up over a difficult session. It’s about working deliberately on the gap between how you intend to trade and how you actually show up. I also share the thinking behind the upcoming Trading Ascension accountability mastermind groups and how to express your interest in joining. Your next step isn’t to fix everything. It’s to identify one pattern and start practicing a different response. Support the show

  2. 5d ago

    Trading Psychology Series: Face Dunking for Trading Awareness

    Send us Fan Mail A simple cold-water practice for noticing the inner voice before it drives your next trade. In this episode, I share how face dunking became a way to practice awareness away from the charts. We’ll look at what may be happening during the practice, how I built my own protocol, and how increased awareness of urges and internal commentary can create more choice before you act in the market. This is not about holding your breath longer or pushing through the need to breathe. It’s about building awareness before the market asks for it. New Trading Psychology episodes drop every Wednesday. Follow the show and find me on Instagram for more tools to support your personal growth and journey toward profitable day trading. Support the show

  3. Oct 11

    You’re Obsessed With Day Trading—and It’s Killing Your Results

    Send us Fan Mail Your dedication to day trading can look like passion, hunger, and grit—but when you can’t mentally put trading down, it’s time to examine the relationship you’re building with it. In this episode of Trading Ascension, we explore healthy detachment through trading psychology, spiritual perspectives, and everyday examples. This isn’t about caring less or lowering your ambition. It’s about pursuing success without letting trading take ownership of your attention, emotions, and the rest of your life. You’ll learn five practical tools: close the loop on your trading activities, build a life beyond the charts, become the witness of your thoughts and emotions, capture ideas without getting caught in them, and make peace with your journey. “The problem isn’t that you care about trading. It’s that trading may have become something you can’t mentally put down.” Support the show

  4. Oct 7

    Trading Psychology Series: Improve Your Trading Psychology With an HRV Practice

    Send us Fan Mail One trading mistake does not have to become a slide into the next. In week two of the Trading Psychology series, we explore heart rate variability (HRV), heart-rhythm coherence, and a breathing practice you can bring into your routine. I share the sources that sparked my interest, the HeartMath technique I use, and how this work has helped me create more space between an impulse and my next trading decision. HeartMath tool I use to track and improve my Coherence scores: https://www.heartmath.com/tradingascension Disclosure: This is an affiliate link. I may earn a commission if you purchase through it. Support the show

  5. Oct 4

    Does Telling People Your Trading Goals Help You Succeed? When to Stay Private, Share Selectively, or Go Public

    Send us Fan Mail Does telling people your trading goals help you succeed—or can it quietly slow your progress down? In this episode, we explore the research behind public goals, private vision, and accountability. You will learn when sharing a trading goal can create useful commitment, when it can become empty validation, and how to choose whether to stay private, share selectively, or go public. This is not about hiding your ambitions. It is about building the kind of support, structure, and accountability that helps you follow your rules, improve your execution, and become more consistent as a day trader. Support the show

  6. Sep 30

    Trading Psychology Series: How Your State Filters the Market

    Send us Fan Mail  Your trading decisions begin before the chart—with your state of being. In this first episode of the Trading Psychology Series, we explore how stress, attention, emotion, memory, fatigue, identity, and expectation filter the market you experience. Learn why the same chart can look like opportunity to one trader and danger to another, how goals can become an action filter, and how a simple silence practice can create more space between impulse and execution.  Support the show

  7. Sep 27

    The Impulses Keeping You Stuck in Trading—and How to Navigate Them

    Send us Fan Mail You know what you should be doing in your trading—but in the moments that matter, something inside you pulls you toward a different decision. In this season-opening episode of the Trading Ascension Podcast, we explore the internal impulses that keep traders stuck: the urge to chase, hesitate, move a stop, take profit too early, revenge trade, force a setup, or abandon the plan completely. This is not about becoming emotionless or finding another shortcut. It is about learning how to recognize the voice that pulls you off your path—and building the ability to choose what serves your trading goals instead. If you are tired of repeating a mistake you already understand, this episode is for you. Support the show

  8. May 3

    Season Finale: The Real Reasons Consistency Elevates Trading Results

    Send us Fan Mail Tired of great days you can't replicate? This deep dive reveals why consistency = harmony of system + data + conditions. The 5 daily practices that turn inconsistent performers into reliable traders — for almost-there traders, frustrated streakers, and over-thinkers ready for reliable execution.  Support the show

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About

Welcome to the Trading Ascension podcast, your go-to source for practical tips and insights to help you achieve success in day trading. Hosted by Jason E, a focused day trader, NLP practitioner, life coach, and corporate trainer, our podcast is dedicated to helping you develop the psychology, mindset, and emotional stability needed to achieve consistent profitability in trading. With new episodes every Sunday, we cover a wide range of topics related to personal development, spiritual growth, and day trading. From time-tested strategies to science-based research, we provide you with the tools and resources needed to ascend as a human and a professional trader. Whether you're a seasoned trader or just starting out, our podcast offers thought-provoking concepts and success energy to help you evolve as a human and a professional trader. We interview the best industry-related resources and share actionable tips and paradigm-shifting wisdom to help you overcome the hurdles and achieve your trading goals. If you understand that success in trading requires improving your psychology just as much, if not more than, your trading strategy, then join the fast-growing Trading Ascension community. Tune in to our podcast, and let's ascend to success together!

Information

  • Creator
    Jason E
  • Years Active
    2021 - 2026
  • Episodes
    194
  • Rating
    Clean
  • Copyright
    © 2026 Trading Ascension LLC
  • Show Website
    Trading & Ascension Podcast

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