RNWS Mental Moments and Other Things

lizzie
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Mental moments from the popular book, A Month of Mental Moments, the blog and brand new ones along with other topics of discussion from author and creator of Running Naked with Scissors. A few minutes a day can give you a whole new perspective.

Episodes

  1. 06/11/2021

    Optimism or Insanity?

    Doing the same thing over and over expecting a different result is the definition of insanity. Maybe it's just optimism.

  2. 05/31/2021

    Why ask Why?

    Why is important in maintaining mindful living. Why 'because I said so' isn't the best answer and why it's ok to say 'I don't know'.

  3. 05/26/2021

    Opinions are Like...

    What's the difference between opinion and fact? What's the problem with thinking our opinion is always right with no way to back it up?

  4. 05/20/2021

    Feelings and Warm Fuzzies

    Our feelings are based on our thoughts and beliefs. Sometimes to feel different you gotta believe different but you're feelings are real and aren't wrong.

  5. 05/17/2021

    The Nature of the Beast

    Today's Mental Moment; Can we change our nature by changing our behavior? The story of the Frog and the Scorpian.

  6. 05/12/2021

    Finding another angle...

    There are so many ways to consider something or someone. Consider another angle.

  7. 05/09/2021

    It's all up to You

    Saying 'I have no choice' is a choice. There's always a choice

  8. 05/04/2021

    Take Only What You Can Carry

    Life is too short to travel around with your bags packed full from the past. Take only what you can carry. Life await!

  9. 04/30/2021

    The Grass is Always Greener Where You Spread the Manure.

    The grass is always greener way of thinking puts us in a place we never will be able to find happiness. It's not about the grass (what they have) it's about you, and what you have (the manure) A Mental Moment about working with what you have..

  10. Trailer

    What is RNWS and Mental Moments?

    Introduction to who I am and what a mental moments is.

Trailer

About

Mental moments from the popular book, A Month of Mental Moments, the blog and brand new ones along with other topics of discussion from author and creator of Running Naked with Scissors. A few minutes a day can give you a whole new perspective.

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