#unfiltered w/ Kat & Bee

Kathy Keaton & Bianca Vazquez
  • 5.0 (12)
  • Entrepreneurship
  • Weekly

Discussing all things health, wellness, and lifestyle: UNFILTERED

  1. 10/19/2022

    How To Get Out of A Rut: Health Edition

    Have you ever felt stuck? Are you currently feeling that way? Today's episode we shared some personal experiences as well tips from our in house Holistic Lifestyle Coach @thebusybeelife. For more info on how you can get more support in your health and wellness journey and work with Bianca, follow her and DM her any follow up questions. You can apply to work with her here! ------------------------------------- Subscribe to our YouTube to see the video version of this episode! Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    How To Get Out of A Rut: Health Edition

  2. 10/03/2022

    You CAN Sit With Us!

    Happy Mean Girls Day! In this episode, we go over how to deal with mean girls, our personal mean girls’ experiences, and the mean girl we never talk about: ourselves. ------------------------------------- Subscribe to our YouTube to see the video version of this episode! Follow us on IG@thepodcastunfiltered and be sure to leave us a 5 star review!

    You CAN Sit With Us!

  3. 09/29/2022

    Mental Health Check

    Happy Wellness Wednesday! Has anyone checked on you today? If not, we're here to see how you're feeling. We hope you can find some comfort in this episode. ---------- Subscribe to our YouTube to see the video version of this episode! Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    Mental Health Check

  4. 09/20/2022

    Don't Let the Weekend be Your Downfall

    Did you take the weekend off? Or do you get anxiety when Friday afternoon hits? Join us as we get into the details of why 2 days of the weekend shouldn't reverse your progress from the week, both in health & in business. ------------ Subscribe to our YouTube to see the video version of this episode! Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    Don't Let the Weekend be Your Downfall

  5. 09/12/2022

    Find Your Own Way - Part 2: Career Edition

    Do you have a business idea that you've been sitting on because you're not sure where to start? Are you letting imposter syndrome get the best of you? Are you feeling stuck in your business? If you answered yes to any of those questions, this episode is for you! Grab a pen and paper and get ready to take notes! -------------------- Subscribe to our YouTube to see the video version of this episode! Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    Find Your Own Way - Part 2: Career Edition

  6. 08/29/2022

    Find Your Own Way- Part 1: Health & Fitness

    Are you lost in the world of health & fitness? Are you tired of seeing trends & don't know what to follow? Navigating your health journey can be rough, but our very own Bee is here to clarify it ALL and help you find your own way. Comment below what you want us to talk about next! Subscribe to our YouTube to see the video version of this episode! Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    Find Your Own Way- Part 1: Health & Fitness

  7. 08/09/2022

    And That's on Setting Boundaries

    WELCOME TO SEASON 2 of #unfiltered ! Setting boundaries is a hot topic, but not hot enough, which is why we’re talking about it 🥰 Join us as we discuss why setting boundaries is crucial to your mental health, how you can set them at work and in your business, and in life in general. Comment below what you want us to talk about next! Subscribe to our YouTube to see the video version of this episode! Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    And That's on Setting Boundaries

  8. 06/06/2022

    Get to Know Us!

    We've known each other for 20+ years, but there's a lot we don't know! From pet peeves to advice for entrepreneurs, we ask each other the questions you've been wanting to know. Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!

    Get to Know Us!
See All (18)

5
out of 5
12 Ratings

About

Discussing all things health, wellness, and lifestyle: UNFILTERED

Information

  • Creator
    Kathy Keaton & Bianca Vazquez
  • Years Active
    2021 - 2022
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © unfiltered 2022
  • Show Website
    #unfiltered w/ Kat & Bee
  • Provider
    Soul Sistahs