CrustlessCore: Up Close & Personal with Dr. Jacqueline Simons

CrustlessCore
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  • Mental Health

Saying it like I mean it. No lies. No facades. No pretenses.

  1. 01/31/2025

    The Indelible Mark of Kindness

    Some people leave a mark on our souls—through kindness, compassion, and simple human connection. In fleeting moments, they remind us we’re seen, valued, and never truly alone. Let’s be that for someone else. One act of kindness at a time, we shape the world.

  2. 01/26/2025 ·  Bonus

    Workplace Burnout

    Feeling trapped in a toxic job can be suffocating—unrecognized efforts, endless demands, and no empathy. It’s okay to admit it’s breaking you. Seek support, rediscover your worth, and take small steps toward change. You deserve more.

  3. 02/29/2024

    Ephemeral

    Mulling my existence, questioning the fleeting moments that quickly pass us by. And it all burns down in an infernal blaze, Turned to ashes before our very eyes. The good, the bad, the ugly alike; Nothing spared, not even one. You run, you hide, you cannot escape,  Life and it's ultimate end. The truth we know, but yet avoid; The transience of this ephemeral life.

  4. 07/07/2023

    Pain, A Teacher Like No Other

    Everyone experiences pain differently and the lessons learnt from them are different as well. However, the end goal should always be to take these learnings and ensure that we become better versions of ourselves and a blessing to the all those around us.

  5. 11/27/2022

    Peace Alone I Seek

    There comes a time in most of our lives when all we crave is peace. We want walk away from all drama whenever possible, steering clear of toxic traits and thought processes. I think it makes us saner, kinder and better human beings or at least guides us in the right direction. So, let's focus on that when we can.

  6. 07/03/2022

    Grief, Gall and Goodbyes

    Dealing with grief can be quite overwhelming, what with the unexpectedness of it all. It is important to remember that only the one undertaking the journey understands the complexities and challenges that come with navigating this tortuous path. No two roads are quite the same, and it's okay to take one's time. Everyone heals differently.

  7. 12/16/2021

    Lost Lives

    Regrets suck away the lifeblood of our existence and leave us empty and drained. We have to learn to let go of the past... the might have and would have beens, in order to move forward and live life to the fullest.

  8. 11/11/2021

    Heart to Heart

    Finally summoned up the courage to put this one out. This will be the final episode of Season 1... Hope it helps make a difference... Even just a tiny bit...

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About

Saying it like I mean it. No lies. No facades. No pretenses.

Information

  • Creator
    CrustlessCore
  • Years Active
    2021 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © CrustlessCore