Moments with Manpreet

Manpreet Kaur Rehal
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Healing, growth and empowerment through my personal experiences and stories of other growing souls. If you are somebody with a growth mindset, this show is for you. A new, raw, and real episode every week. Subscribe or follow to join me on this journey of growing and empowering each other! Much Love, Manpreet Kaur https://podcasters.spotify.com/pod/show/manpreetkrs/subscribe

Episodes

  1. 06/14/2021

    Is Seeking Reassurance Good or Bad?

    Most of us get to hear ‘There is nothing to be afraid of’ or ‘Everything is okay' when we reveal our fears or concerns to others. But, instead of supporting them with reassurance, these phrases could make them feel worse.  In today’s episode, I want to talk about why do some people need reassurance and how can we help them.

  2. 06/02/2021

    Is Your Emotional and Past Baggage Holding You Back?

    Can you feel the weight of the bag you are carrying on your back? The bag which is full of past emotions, secrets and ideas that are no longer serving any purpose? The bag you keep filing with people and their judgments and self-doubts. Don’t you feel the is bag cutting into your shoulders? And if you do then why don’t you set that bag down and empty it? So that’s what today’s episode is all about. Setting ourselves free from the weight and baggage of the past and how can we at least begin to heal it.

  3. 05/24/2021

    A Secret to Live a Simpler and More Peaceful Life.

    We don't realize that most of us today are becoming more honest and loyal to other people's expectations and are spending a large part of our lives pleasing them. And meanwhile, this inauthenticity towards ourselves is only bringing more and more disturbance to our lives. So in today’s episode, I want to talk about a secret that can help all of us live a simpler and more peaceful life!

  4. 05/09/2021

    Three Reminders You Need Right Now!

    The past week I happened to check on with some of my friends and dear ones, and I realized how some of them are slipping into bleak thoughts, especially due to the ongoing situation in the world. With so much uncertainty and negativity around, I decided to keep today’s episode all about some important reminders while Mental health Awareness month also approaches starting this week. Also do stay with me until the end of the episode. I have something powerful to share that can help you tackle any daunting or intimidating situation.

  5. 05/03/2021

    The Least You Can Do to Protect Yourself and Others During COVID Crisis.

    Mental Health has been affected the most during COVID-19, and younger people are being hit hardest by pandemic loneliness and anxiety. So, what’s the least you can do to protect yourself and others during COVID crisis? "Mental health, COVID-19, Self-awareness"

  6. 05/03/2021

    Moments with Manpreet (Trailer)

    Moments with Manpreet

Trailer

About

Healing, growth and empowerment through my personal experiences and stories of other growing souls. If you are somebody with a growth mindset, this show is for you. A new, raw, and real episode every week. Subscribe or follow to join me on this journey of growing and empowering each other! Much Love, Manpreet Kaur https://podcasters.spotify.com/pod/show/manpreetkrs/subscribe

Information

  • Creator
    Manpreet Kaur Rehal
  • Years Active
    2021
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Manpreet Kaur Rehal
  • Show Website
    Moments with Manpreet