Organized&fit

Christy Underwood
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Motivating others to obtain wellness, personal development and strengthen your organizing skills at home and work. It’s about making life your best vs perfection! Let’s tap into good energy today. Good, bad or ugly... we show up!

  1. JAN 27

    What IF… we had rest?

    Poor sleep, over extended… burnout! Let’s talk about normalizing a nap. You aren’t lazy. You need a few minutes to decompress! Let’s do it ….

    26 min

  2. 12/10/2025

    What BRINGS women consistency in the area of working out?!!

    Research shared. Woman who are consistent in exercise, why?

    13 min

  3. 11/14/2025

    Season of a “self… spruce up” before we end the year!

    Six things… to revamp, thrive… and end audit of routines, ruts and more… to have a strong start to 2026!!!

    27 min

  4. 10/23/2025

    Seasons of a woman - quit, quick or quiet!

    Cycles, moods, shifts… media throwing hype at us… we are responsible for our own welfare. Choose well. Here’s some tough love, ideas and mostly, taking a look and listen to life areas as a woman!

    28 min

  5. 10/15/2025

    Seasons of a good morning!

    Mornings are foundational to the kind of day we want to have. We can’t control outcomes in a day sometimes BUT we can control how we start our day!

    20 min

  6. 09/29/2025

    Seasons of - 🍁fall cleaning!!!

    Feel overwhelmed? Don’t… let’s just simplify & go.

    12 min

  7. 09/10/2025

    Seasons of boundary setting…

    Are you peopled out? Somedays me too. Do you need your go inward a minute… hit pause. Honor a boundary of saying NO.

    17 min

  8. 09/08/2025

    Season of WAITING

    Season of WAITING The wave of waiting. Outcomes we want?? Why aren’t we seeing things now??? It’s a constant ride in life!

    24 min
See All (105)

Trailer

About

Motivating others to obtain wellness, personal development and strengthen your organizing skills at home and work. It’s about making life your best vs perfection! Let’s tap into good energy today. Good, bad or ugly... we show up!

Information

  • Creator
    Christy Underwood
  • Years Active
    2021 - 2026
  • Episodes
    105
  • Rating
    Clean
  • Copyright
    © Christy Underwood
  • Show Website
    Organized&fit