Fit 82

Shekhar Magar
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Fitness and sports

Episodes

  1. 05/05/2021

    How vegetarian diet affects on your health and fitness?

    From Lionel Messi, Nate Diaz to Virat Kohli all are gone vegan to enhance their fitness.

  2. 05/04/2021

    Why is warming up important before any game?

    Warning up reduce the chances of mistake by athletes. It is very helpful to protect from serious injuries.

  3. 05/03/2021

    What is second wind?

    Inspite of symptoms of breathlessness, pain in chest, feeling of dry throat ; if we continue the activity. Automatically, after some time, these discomforts will be no longer

  4. 05/02/2021

    Health knowledge

    What happens when you exercise hard?

  • 4 Episodes

About

Fitness and sports

Information

  • Creator
    Shekhar Magar
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Shekhar Magar
  • Show Website
    Fit 82