How changing my life, changed my life.

Courtney Peveril
  • 0.0 (0)
  • Self-Improvement
  • Updated Semiweekly

Just a girl, finding herself in the chaos of what is life; Mom, Wife, Nurse, Photographer & Entrepreneur all in one. Tune in for my take on self-care, self compassion and gaining confidence along the way. By implementing some kick ass tips & tricks, I now find myself living a much fuller life. I want this for you too!

Episodes

  1. 02/04/2022

    Episode 10 Evolving

    Quick & dirty; into the nitty gritty of what evolving [sometimes] looks like. Everyone’s journey is different. This is mine

    8 min

  2. 08/30/2021

    Breathing

    Sometimes, internal chaos can really get the better of us. This episode is all about bringing it back to your breath and calming the crazy from within.

    8 min

  3. 07/09/2021

    Thinking

    After quite a break from pressing record, I briefly (but deeply) touch on what I’ve been up to and the importance of thinking.

    5 min

  4. 06/08/2021

    Pivoting

    Do you find yourself staying on the same course time and time again but yearning for more? I have been there. In today’s episode, I take you through what I have been experiencing as of late in my career; the need for more.

    12 min

  5. 05/24/2021

    Perceiving

    When we stop and take time to actually think about our views of ourselves and how we perceive others, most of the time, the thoughts aren’t necessarily the kindest or most open minded. In this episode, I pick your brain just a little & share a bit of what I’ve been feeling and perceiving lately.

    13 min

  6. 05/16/2021 ·  Bonus

    •Meditation•

    From a girl who always has plenty to say, my mind has been far too chaotic to be still long enough to give you the next episode. That being said, I felt it necessary to instead, give you guys a guided mediation. Enjoy & I’ll be back with Perceiving soon.

    4 min

  7. 05/06/2021

    Expanding

    We dive into what my expectations are for myself & my impact on you. Yes, you! Each of you who take the time to press play on what it is I have to say, I truly do my best to show up fully and give you my truth. We talk about what it is to expand and open up to the abundance that is life. I hope you enjoy listening as much as I enjoyed recording this one !

    10 min

  8. 04/30/2021

    Reaching

    Misery loves company, amirite?! This episode is your friendly reminder to not play small, reach for whatever your highest potential looks like for you & then some.

    11 min

  9. 04/26/2021

    Growing

    I take you back just a lil’ bit to March of 2020 (the beginning of my journey). I introduce you to @pinkdoorgoods, @brookegracemartin & @riseup.shinebright. The three women who started it all (for me!). I share with you what is on my heart & where I stand in my intention with this platform.

    19 min

  10. 04/24/2021

    Learning

    In episode 02, I chat a bit about my childhood and what my mind was like at a very vulnerable age. I pick your brain about self-care; what is it and are you doing it? I give you a few takeaways at the end to sit with and implement into your day.

    11 min

  11. 04/22/2021

    Welcome

    My reason for creating the podcast is revealed in this episode. You’ll get the gist of what my goal is in creating this outlet as well as my hopes for you.

    7 min

  12. Trailer

    How changing my life, changed my life. (Trailer)

    How changing my life, changed my life.

    1 min

Trailer

About

Just a girl, finding herself in the chaos of what is life; Mom, Wife, Nurse, Photographer & Entrepreneur all in one. Tune in for my take on self-care, self compassion and gaining confidence along the way. By implementing some kick ass tips & tricks, I now find myself living a much fuller life. I want this for you too!

Information