Emotionally Fit with Amy Loftus

Amy Loftus
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

The "inner circle" podcast for Emotional Fitness website members (on amyloftus.com) and paid subscribers on Substack. Guidance on turning away from the culture and the feminist movement. Recovering intimacy, commitment and family, through awareness of biological realities, and masculine and feminine energies with their corresponding language and behavior. Support in maintaining high standards while dating to marry. Daily tools for trusting God, keeping the faith and living in joy, with a sense of humor, no matter the pressures of the times. amyloftus.substack.com

  1. Jun 26

    Surrender Applied is a Feeling of Vulnerability

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

    Surrender Applied is a Feeling of Vulnerability

  2. Feb 14

    Happy Valentine's Day!

    Amy Loftus Projects is a reader-supported publication. To receive new posts, consider becoming a free subscriber. To access the chat and learn about a spiritual perspective in dating and marriage, become a paid subscriber The post I am referring to here on Substack - it is also on X and Instagram. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

    Happy Valentine's Day!

  3. 12/04/2025

    Emotional Fitness Membership, Explained

    Resources within, and sign up to meet on Fridays! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

  4. 11/27/2025

    Gratitude for All You Have

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

  5. 11/02/2025

    5 Ways Single Girls Are Repelling Good-Hearted Masculine Men

    I wrote an article for Evie Magazine back in January of this year and it went up on their Substack today. After reviewing it and realizing how often we discuss all five on our Emotional Fitness Friday Group Zooms, I decided to make it a video podcast. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

    5 Ways Single Girls Are Repelling Good-Hearted Masculine Men

  6. 10/29/2025

    Who Revolves Around Who?

    Want to start reading and writing more? Start with Scripture! If you want some other titles just email me! Get yourself a silky pen and a good journal - you may discover it becomes a miracle tracker. The Emotional Fitness membership has a section of resources, writing prompts, and books I recommend. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

    Who Revolves Around Who?

  7. 10/08/2025

    Coolness Gets Cold

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

  8. 10/01/2025

    You Don't Want to Win at Dating

    Be patient, the meantime can be mean. The tik tok video referenced in this episode can be found here. Yikes - the comments keep pouring in. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe

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About

The "inner circle" podcast for Emotional Fitness website members (on amyloftus.com) and paid subscribers on Substack. Guidance on turning away from the culture and the feminist movement. Recovering intimacy, commitment and family, through awareness of biological realities, and masculine and feminine energies with their corresponding language and behavior. Support in maintaining high standards while dating to marry. Daily tools for trusting God, keeping the faith and living in joy, with a sense of humor, no matter the pressures of the times. amyloftus.substack.com

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