Iron Sights Iron Sights

In today's episode, I sat down with Ryan and CeCe to discuss how to build muscle and stay fit with just 3 to 4 hours of exercise per week. We understand that fitting a workout into a busy schedule can be challenging, especially if you haven't yet developed the habit. That's why we're sharing key tips to help you achieve your fitness goals in the most efficient way possible. Join us for practical advice and strategies to make the most of your limited time and stay on track with your health and...

In today's After Dark episode, I'm thrilled to sit down with Mike Pannone from CTT Solutions. I feel extremely privileged to have had the opportunity to sit down with Mike - it's was an honor and I hope you enjoy.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucle...

In today's episode, I sit down with Stephen to discuss caffeine and the energy drink market.We explore the booming energy drink market, industry trends, and the various benefits and potential risks associated with these popular beverages. We also discuss the important considerations for consumers, including the appropriate caffeine intake and how to enjoy these drinks responsibly.25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membersh...

In this episode of the After Dark Podcast, we're thrilled to bring back John Valentine for Part 2!We discuss the impact of strength training in today's fast-paced world and why it's crucial for both physical and mental health. We'll also give you an exclusive preview of the highly anticipated Combative Summit event happening in Mississippi in 2024. Find out who the key speakers and attendees will be, and why this event is a must-attend for anyone passionate about fitness, combat training, and...

In this episode, Ryan, CeCe, and I get into Andrew Huberman's perspective on "Back Pain." We address the critical issue of information sources, emphasizing the necessity of relying on credible and well-researched insights.The origin of your information is crucial - it can significantly impact your daily life. This is episode is not meant to bash Huberman on a person or professional level. The goal is to discuss how important it is for people (especially health professionals) to think critical...

In this episode, we got Joe from @tac_tribe2.0 on IG!We discuss Joe's background in firearms training and professional development. Throughout our conversation, Joe breaks down key realizations and insights from his experiences in the industry, highlighting how to effectively communicate to a broad audience.We assess the global impact of social media on training and personal development, exploring both the positive and negative influences it has within the space. Joe also elaborates on his ap...