Mom is Frazled

Ashley
  • 0.0 (0)
  • Self-Improvement

Join Ashley each week as she breaks down the perceptions of motherhood, what it’s supposed to be and how we should and shouldn’t act. Although she’s new in the field and learning, she identifies the many problems women and mothers face in the eyes of society and aims to break them down one at a time. Her brand is all about body positivity and self confidence, meeting yourself where you’re at and loving that person, while actively working on your best self!

Episodes

  1. 09/26/2021

    Mom Guilt

    Innate or social construct? I say both. We have an immediate need to give the perfect life to the perfect being we give birth to. Then we always have society in our ear telling us how to raise our kids too. I don’t think mom guilt is going away, but I do think we can lessen the severity of the amount of guilt we put on ourselves. Because this perception of the ‘best’ and ‘perfect’ is just that, a perception. Let’s try to stop holding ourselves accountable to keep up a life that doesn’t really exist, only to beat ourselves up for it. Take a listen, and tell me what you think

  2. 09/20/2021

    Miscarriage: Myths, Facts, & My story

    Ashley shares her experience with miscarriages and shares some myths and facts on the subject as well. Back then and even now, healthcare providers aren't preparing women and mothers of what might occur or giving them the statistics to inform them. It's not only misleading, it creates room for severe emotional trauma for something that could've been lessened with more information and facts. Yes they are extremely common, but that sure doesn't lessen the blow when it hits, no matter how many times.

  3. 09/13/2021

    Anxiety and Mantras

    Ashley jumps back into podcasting by kicking off an episode on anxiety and speaking on an anxiety attack she had the other day. "Facing yourself in that moment can be the scariest feeling in the world. You can have support and guidance, but no one can physically do the work for you, and it can be terrifying. The dynamic between trying to ground yourself, and not overthink about overthinking, just seems impossible, and it seems like it'll last forever."  So she talks about shifting your thoughts, reframing your mind, and putting in the work. It's messy, and it's scary, but you're the only one that can make it work. Tune in and share, especially to those that just might not understand.

  4. 08/08/2021

    “Redefining” series/ Finding confidence

    I talk about the podcast that inspired the topic for this episode. I also talk about my journey with confidence, where I pulled from and where it has taken me. Lastly I talk about how overwhelming it can be to wanna have that perfect podcast, and how that just doesn’t exist. Hope you enjoy!

  5. 08/08/2021

    My first experience with mental health

    I talk about what my history with anxiety/depression, how clueless I was, what that felt like, and why/when I got help

  6. 08/01/2021

    Peeling back the layers of anxiety & depression

    Join me for a series as I peel back the layers of anxiety and depression. There are so many stories to be heard and told, so many other perspectives to open our minds to. Join me (and guests too) every Sunday, and let’s talk about it

  7. 07/23/2021

    Some ppl aren’t going to be your ppl, and that’s ok

    I piggy back off the last episode of “Redefining your sense of self” to talk about confidence. It means something different to everyone, for everyone, and I’ll use this series to break it all down. In this episode it’s all about knowing that some ppl won’t be your ppl, and being ok with that and not feeling the need to fix and change it. Happy listening!

  8. 07/15/2021

    Redefining your sense of self

    In this episode Ashley dives into what it means to be confident and all the variables that get intertwined when speaking on the topic; one of the biggest that hit home for her being your sense of self. Redefining your sense of self, what does that mean, what does it look like, where do I start, and the mom guilt attached. Join in as we spend the next few episodes talking about motherhood, and what it means to redefine your sense of self!

    Redefining your sense of self

  9. 07/14/2021

    New pilot!

    The last pilot was wack so I created a new one! This dives into why I started a podcast and why I do what I do! I promise to keep the episodes short and sweet and I’d love for you share it and connect with me!

    New pilot!

  10. 06/25/2021

    Ashley and Chelsey chop it up as new friends!

    Chelsey hops on as a guest with Ashley on her podcast The Ladyy Bird. Ashley talks about how she got started and the purpose behind what she does. Chelsey is her first guest, and first Live guest, but has her own podcast and was happy to join. Come talk motherhood and podcasting with us!

  11. Trailer

    Official trailer

    Just a few simple but important words to describe a simple yet important podcast. Thanks so much for listening!

Trailer

About

Join Ashley each week as she breaks down the perceptions of motherhood, what it’s supposed to be and how we should and shouldn’t act. Although she’s new in the field and learning, she identifies the many problems women and mothers face in the eyes of society and aims to break them down one at a time. Her brand is all about body positivity and self confidence, meeting yourself where you’re at and loving that person, while actively working on your best self!

Information

  • Creator
    Ashley
  • Years Active
    2021
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Ashley
  • Show Website
    Mom is Frazled